Tropical Banana Shake or Pudding

New York Bariatric Group

Total Energy

90

kcal

31.82

% from carbs

68.18

% from protein

0

% from fats

In 25 g

% daily value

Cholesterol

5mg

1.7%

Sodium, Na

75mg

3.3%

Potassium, K

180mg

3.8%

Total Carbohydrates

7g

2.5%

Fiber

0.5g

1.8%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

301mg

Iron, Fe

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Banana Shake or Pudding

A typical serving 1 packet of Tropical Banana Shake or Pudding (25 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Banana Shake or Pudding depends on the ingredients and preparation method. On average, one serving 1 packet (25 grams) of Tropical Banana Shake or Pudding contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Banana Shake or Pudding depends on the ingredients exists in it. On average, 1 packet of Tropical Banana Shake or Pudding (about 25 grams) contains approximately 15 grams of protein.

On average, 1 packet (about 25 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 25 grams) contains about 7 grams of carbohydrates.

Tropical Banana Shake or Pudding contains approximately 0.5 grams of fiber in 1 packet (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 packet Tropical Banana Shake or Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.