Drinkable Yogurt, Mango
La Yogurt
25.26
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Drinkable Yogurt, Mango Nutrients FAQs
Nutrients
- Vitamin D:Drinkable Yogurt, Mango has 160 IU of Vitamin D.
- Drinkable Yogurt, Mango has 324mg of Calcium.
- Drinkable Yogurt, Mango has 125mg of Sodium, Na.
- Drinkable Yogurt, Mango has 421mg of Potassium, K.
What is the calorie content of Drinkable Yogurt, Mango?
A typical serving 1 cup (240 grams) of Drinkable Yogurt, Mango contains approximately 140 calories.
You can check the exact calorie content by logging Drinkable Yogurt, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Drinkable Yogurt, Mango have?
The amount of fat in Drinkable Yogurt, Mango depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Drinkable Yogurt, Mango contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Drinkable Yogurt, Mango have?
The protein content in Drinkable Yogurt, Mango depends on the ingredients exists in it. On average, 1 cup (240 grams) of Drinkable Yogurt, Mango contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Drinkable Yogurt, Mango, Download Nutribit app for healthier you!
How much sugar does a Drinkable Yogurt, Mango have?
On average, 1 cup (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Yogurt, Mango.
How Much carbohydrates (carbs) is in Drinkable Yogurt, Mango?
The amount of carbohydrates (carbs) in Drinkable Yogurt, Mango depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Drinkable Yogurt, Mango.
How Much Fiber is in Drinkable Yogurt, Mango?
Drinkable Yogurt, Mango contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Yogurt, Mango for healthier you!
What vitamins and minerals are in a Drinkable Yogurt, Mango?
Vitamins in Drinkable Yogurt, Mango:
Drinkable Yogurt, Mango contains following minerals:
General
Does Drinkable Yogurt, Mango contain caffeine?
Drinkable Yogurt, Mango does not contain any caffeine.
Does Drinkable Yogurt, Mango contain alcohol?
Drinkable Yogurt, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Drinkable Yogurt, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Yogurt, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Drinkable Yogurt, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Drinkable Yogurt, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Yogurt, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Drinkable Yogurt, Mango for free?
Yes! Since Drinkable Yogurt, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Drinkable Yogurt, Mango with water tracking feature?
Nutribit automatically calculates the water content of Drinkable Yogurt, Mango and adds it to your daily hydration log. Simply log Drinkable Yogurt, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Drinkable Yogurt, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Yogurt, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Drinkable Yogurt, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Drinkable Yogurt, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Drinkable Yogurt, Mango
Protein and Vitamin D in Drinkable Yogurt, Mango supports bone health.
Protein in Drinkable Yogurt, Mango plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Drinkable Yogurt, Mango helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Drinkable Yogurt, Mango supports building and repairing tissues.
Builds and repairs tissues in Drinkable Yogurt, Mango is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Drinkable Yogurt, Mango supports immune function.
Supports immune function in Drinkable Yogurt, Mango is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Drinkable Yogurt, Mango helps regulate enzymes and hormones.
Regulates enzymes and hormones in Drinkable Yogurt, Mango is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Drinkable Yogurt, Mango provides energy.
Provides energy in Drinkable Yogurt, Mango can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Drinkable Yogurt, Mango supports muscle growth and strength.
Supports muscle growth and strength in Drinkable Yogurt, Mango is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Drinkable Yogurt, Mango helps in weight management.
Helps in weight management in Drinkable Yogurt, Mango promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Drinkable Yogurt, Mango aids in the production of hemoglobin.
Aids in the production of hemoglobin in Drinkable Yogurt, Mango is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Drinkable Yogurt, Mango improves skin, hair, and nails.
Improves skin, hair, and nails in Drinkable Yogurt, Mango is essential for the health and growth of hair, skin, and nails.
Protein in Drinkable Yogurt, Mango regulates blood sugar levels.
Regulates blood sugar levels in Drinkable Yogurt, Mango helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Drinkable Yogurt, Mango boosts the immune system
Vitamin D in Drinkable Yogurt, Mango enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Drinkable Yogurt, Mango improves muscle function
Vitamin D in Drinkable Yogurt, Mango is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Drinkable Yogurt, Mango promotes cardiovascular health
Vitamin D in Drinkable Yogurt, Mango may help regulate blood pressure and support overall heart health.
Vitamin D in Drinkable Yogurt, Mango reduces the risk of certain diseases
Adequate levels of Vitamin D in Drinkable Yogurt, Mango are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Drinkable Yogurt, Mango supports mental health
Vitamin D in Drinkable Yogurt, Mango deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Drinkable Yogurt, Mango aids in weight management
Studies suggest Vitamin D in Drinkable Yogurt, Mango may help regulate body weight and reduce fat accumulation.
Vitamin D in Drinkable Yogurt, Mango improves insulin sensitivity
Vitamin D in Drinkable Yogurt, Mango plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Drinkable Yogurt, Mango supports prenatal health
Vitamin D in Drinkable Yogurt, Mango is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Drinkable Yogurt, Mango supports bone health.
Calcium in Drinkable Yogurt, Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Drinkable Yogurt, Mango supports muscle function.
Calcium in Drinkable Yogurt, Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Drinkable Yogurt, Mango supports heart health.
Calcium in Drinkable Yogurt, Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Drinkable Yogurt, Mango supports nerve transmission.
Calcium in Drinkable Yogurt, Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Drinkable Yogurt, Mango supports blood clotting.
Calcium in Drinkable Yogurt, Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Drinkable Yogurt, Mango supports hormonal secretion.
Calcium in Drinkable Yogurt, Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Drinkable Yogurt, Mango supports weight management.
Calcium in Drinkable Yogurt, Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Drinkable Yogurt, Mango supports dental health.
Calcium in Drinkable Yogurt, Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Drinkable Yogurt, Mango supports blood pressure regulation.
Calcium in Drinkable Yogurt, Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Drinkable Yogurt, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.