Harvest Peach Yogurt Smoothie with Probiotics

Lala

Total Energy

140

kcal

72.73

% from carbs

17.45

% from protein

9.82

% from fats

In 240 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

10mg

3.3%

Sodium, Na

115mg

5%

Potassium, K

300mg

6.4%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

19g

38%

Protein

6g

12%

Calcium, Ca

220mg

Vitamin D (D2 + D3), International Units

100IU

Vitamin D (D2 + D3)

2.5UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Peach Yogurt Smoothie with Probiotics

A typical serving 1 cup of Harvest Peach Yogurt Smoothie with Probiotics (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Peach Yogurt Smoothie with Probiotics depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Harvest Peach Yogurt Smoothie with Probiotics contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Peach Yogurt Smoothie with Probiotics depends on the ingredients exists in it. On average, 1 cup of Harvest Peach Yogurt Smoothie with Probiotics (about 240 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 240 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 240 grams) contains about 25 grams of carbohydrates.

Harvest Peach Yogurt Smoothie with Probiotics contains approximately 2 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 cup Harvest Peach Yogurt Smoothie with Probiotics

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.