Yogurt Smoothie with Probiotics, Pecan Cereal

Lala

16.46

% from protein

72.43

% from carbs

72.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 207 g(207g)
Amount per serving
Calories
120
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 85 mg
3.7%

Potassium, K 260 mg
5.5%

Total Carbohydrates 22 g
8%

Fiber 2 g
7.1%

Sugars 16 g
32%

Protein 5 g
10%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 190 mg

Iron 0 mg

Sugars, added 9 g

Yogurt Smoothie with Probiotics, Pecan Cereal Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Smoothie with Probiotics, Pecan Cereal?

A typical serving 1 bottle (207 grams) of Yogurt Smoothie with Probiotics, Pecan Cereal contains approximately 120 calories.

You can check the exact calorie content by logging Yogurt Smoothie with Probiotics, Pecan Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Smoothie with Probiotics, Pecan Cereal have?

The amount of fat in Yogurt Smoothie with Probiotics, Pecan Cereal depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Yogurt Smoothie with Probiotics, Pecan Cereal contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Smoothie with Probiotics, Pecan Cereal have?

The protein content in Yogurt Smoothie with Probiotics, Pecan Cereal depends on the ingredients exists in it. On average, 1 bottle (207 grams) of Yogurt Smoothie with Probiotics, Pecan Cereal contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Smoothie with Probiotics, Pecan Cereal, Download Nutribit app for healthier you!

How much sugar does a Yogurt Smoothie with Probiotics, Pecan Cereal have?

On average, 1 bottle (207 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Smoothie with Probiotics, Pecan Cereal.

How Much carbohydrates (carbs) is in Yogurt Smoothie with Probiotics, Pecan Cereal?

The amount of carbohydrates (carbs) in Yogurt Smoothie with Probiotics, Pecan Cereal depends on its serving size and preparation. On average, 1 bottle (207 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Smoothie with Probiotics, Pecan Cereal.

How Much Fiber is in Yogurt Smoothie with Probiotics, Pecan Cereal?

Yogurt Smoothie with Probiotics, Pecan Cereal contains approximately 2 grams of fiber in 1 bottle (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Smoothie with Probiotics, Pecan Cereal for healthier you!

What vitamins and minerals are in a Yogurt Smoothie with Probiotics, Pecan Cereal?

Vitamins in Yogurt Smoothie with Probiotics, Pecan Cereal:

  • Vitamin D:Yogurt Smoothie with Probiotics, Pecan Cereal has 80 IU of Vitamin D.

Yogurt Smoothie with Probiotics, Pecan Cereal contains following minerals:

  • Yogurt Smoothie with Probiotics, Pecan Cereal has 190mg of Calcium.
  • Yogurt Smoothie with Probiotics, Pecan Cereal has 85mg of Sodium, Na.
  • Yogurt Smoothie with Probiotics, Pecan Cereal has 260mg of Potassium, K.

General

Does Yogurt Smoothie with Probiotics, Pecan Cereal contain caffeine?

Yogurt Smoothie with Probiotics, Pecan Cereal does not contain any caffeine.

Does Yogurt Smoothie with Probiotics, Pecan Cereal contain alcohol?

Yogurt Smoothie with Probiotics, Pecan Cereal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Smoothie with Probiotics, Pecan Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Smoothie with Probiotics, Pecan Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Smoothie with Probiotics, Pecan Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Smoothie with Probiotics, Pecan Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Smoothie with Probiotics, Pecan Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Smoothie with Probiotics, Pecan Cereal for free?

Yes! Since Yogurt Smoothie with Probiotics, Pecan Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Smoothie with Probiotics, Pecan Cereal with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Smoothie with Probiotics, Pecan Cereal and adds it to your daily hydration log. Simply log Yogurt Smoothie with Probiotics, Pecan Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Smoothie with Probiotics, Pecan Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Smoothie with Probiotics, Pecan Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Smoothie with Probiotics, Pecan Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Smoothie with Probiotics, Pecan Cereal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Smoothie with Probiotics, Pecan Cereal

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports bone health.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports muscle function.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports heart health.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports nerve transmission.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports blood clotting.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports hormonal secretion.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports weight management.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports dental health.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal supports blood pressure regulation.

Calcium in Yogurt Smoothie with Probiotics, Pecan Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 bottle Yogurt Smoothie with Probiotics, Pecan Cereal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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