Blended Yogurt, Mango
Lala
15.24
% from protein76.19
% from carbs76.19
% from fatNutrition Facts
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Blended Yogurt, Mango Nutrients FAQs
Nutrients
- Vitamin A:Blended Yogurt, Mango has 500 IU of Vitamin A.
- Vitamin C:Blended Yogurt, Mango has 3.6 mg of Vitamin C.
- Blended Yogurt, Mango has 260mg of Calcium.
- Blended Yogurt, Mango has 95mg of Sodium, Na.
What is the calorie content of Blended Yogurt, Mango?
A typical serving 1 container (170 grams) of Blended Yogurt, Mango contains approximately 150 calories.
You can check the exact calorie content by logging Blended Yogurt, Mango in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blended Yogurt, Mango have?
The amount of fat in Blended Yogurt, Mango depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blended Yogurt, Mango contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blended Yogurt, Mango have?
The protein content in Blended Yogurt, Mango depends on the ingredients exists in it. On average, 1 container (170 grams) of Blended Yogurt, Mango contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blended Yogurt, Mango, Download Nutribit app for healthier you!
How much sugar does a Blended Yogurt, Mango have?
On average, 1 container (170 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blended Yogurt, Mango.
How Much carbohydrates (carbs) is in Blended Yogurt, Mango?
The amount of carbohydrates (carbs) in Blended Yogurt, Mango depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blended Yogurt, Mango.
How Much Fiber is in Blended Yogurt, Mango?
Blended Yogurt, Mango contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blended Yogurt, Mango for healthier you!
What vitamins and minerals are in a Blended Yogurt, Mango?
Vitamins in Blended Yogurt, Mango:
Blended Yogurt, Mango contains following minerals:
General
Does Blended Yogurt, Mango contain caffeine?
Blended Yogurt, Mango does not contain any caffeine.
Does Blended Yogurt, Mango contain alcohol?
Blended Yogurt, Mango does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blended Yogurt, Mango?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blended Yogurt, Mango and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blended Yogurt, Mango quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blended Yogurt, Mango in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blended Yogurt, Mango and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blended Yogurt, Mango for free?
Yes! Since Blended Yogurt, Mango contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blended Yogurt, Mango with water tracking feature?
Nutribit automatically calculates the water content of Blended Yogurt, Mango and adds it to your daily hydration log. Simply log Blended Yogurt, Mango in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blended Yogurt, Mango as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blended Yogurt, Mango and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blended Yogurt, Mango nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blended Yogurt, Mango data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blended Yogurt, Mango
Calcium in Blended Yogurt, Mango supports bone health.
Calcium in Blended Yogurt, Mango is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blended Yogurt, Mango supports muscle function.
Calcium in Blended Yogurt, Mango plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blended Yogurt, Mango supports heart health.
Calcium in Blended Yogurt, Mango helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blended Yogurt, Mango supports nerve transmission.
Calcium in Blended Yogurt, Mango is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blended Yogurt, Mango supports blood clotting.
Calcium in Blended Yogurt, Mango is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blended Yogurt, Mango supports hormonal secretion.
Calcium in Blended Yogurt, Mango regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blended Yogurt, Mango supports weight management.
Calcium in Blended Yogurt, Mango may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blended Yogurt, Mango supports dental health.
Calcium in Blended Yogurt, Mango strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blended Yogurt, Mango supports blood pressure regulation.
Calcium in Blended Yogurt, Mango, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Blended Yogurt, Mango
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.