Seafood Salad, Tender Flaked
Kentucky Farms
15.09
% from protein22.64
% from carbs22.64
% from fatNutrition Facts
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Seafood Salad, Tender Flaked Nutrients FAQs
Nutrients
- Seafood Salad, Tender Flaked has 630mg of Sodium, Na.
- Seafood Salad, Tender Flaked has 94mg of Potassium, K.
What is the calorie content of Seafood Salad, Tender Flaked?
A typical serving 0.5 cup (100 grams) of Seafood Salad, Tender Flaked contains approximately 160 calories.
You can check the exact calorie content by logging Seafood Salad, Tender Flaked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood Salad, Tender Flaked have?
The amount of fat in Seafood Salad, Tender Flaked depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Seafood Salad, Tender Flaked contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood Salad, Tender Flaked have?
The protein content in Seafood Salad, Tender Flaked depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Seafood Salad, Tender Flaked contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood Salad, Tender Flaked, Download Nutribit app for healthier you!
How much sugar does a Seafood Salad, Tender Flaked have?
On average, 0.5 cup (100 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood Salad, Tender Flaked.
How Much carbohydrates (carbs) is in Seafood Salad, Tender Flaked?
The amount of carbohydrates (carbs) in Seafood Salad, Tender Flaked depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood Salad, Tender Flaked.
How Much Fiber is in Seafood Salad, Tender Flaked?
Seafood Salad, Tender Flaked contains approximately 0 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood Salad, Tender Flaked for healthier you!
What vitamins and minerals are in a Seafood Salad, Tender Flaked?
Seafood Salad, Tender Flaked contains following minerals:
General
Does Seafood Salad, Tender Flaked contain caffeine?
Seafood Salad, Tender Flaked does not contain any caffeine.
Does Seafood Salad, Tender Flaked contain alcohol?
Seafood Salad, Tender Flaked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood Salad, Tender Flaked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood Salad, Tender Flaked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood Salad, Tender Flaked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood Salad, Tender Flaked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood Salad, Tender Flaked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood Salad, Tender Flaked for free?
Yes! Since Seafood Salad, Tender Flaked contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood Salad, Tender Flaked with water tracking feature?
Nutribit automatically calculates the water content of Seafood Salad, Tender Flaked and adds it to your daily hydration log. Simply log Seafood Salad, Tender Flaked in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood Salad, Tender Flaked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood Salad, Tender Flaked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood Salad, Tender Flaked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood Salad, Tender Flaked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood Salad, Tender Flaked
Sodium, Na in Seafood Salad, Tender Flaked supports fluid balance.
Maintains Fluid Balance in Seafood Salad, Tender Flaked helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood Salad, Tender Flaked supports nerve function.
Supports Nerve Function in Seafood Salad, Tender Flaked helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood Salad, Tender Flaked helps regulate blood pressure.
Regulates Blood Pressure in Seafood Salad, Tender Flaked helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood Salad, Tender Flaked supports muscle function.
Aids Muscle Function in Seafood Salad, Tender Flaked helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood Salad, Tender Flaked aids nutrient absorption.
Improves Nutrient Absorption in Seafood Salad, Tender Flaked assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood Salad, Tender Flaked helps balance pH levels.
Balances pH Levels in Seafood Salad, Tender Flaked helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood Salad, Tender Flaked supports bone health.
Supports Bone Health in Seafood Salad, Tender Flaked helps retain calcium and prevent the loss of bone density over time.
How to burn 160 calories?
The amount of exercise required to burn off 0.5 cup Seafood Salad, Tender Flaked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.