Drinkable Yogurt, Plain

Lucky Layla Farms

21.88

% from protein

50

% from carbs

50

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.3 g
1.6%
Cholesterol 2.5 mg
0.8%
Sodium, Na 12.5 mg
0.5%
Total Carbohydrates 2 g
0.7%
Fiber 0.1 g
0.4%
Sugars 1.5 g
3%
Protein 0.9 g
1.8%
Vitamin A 25 IU
Vitamin C 1.9 mg
Calcium 32.5 mg
Iron 0 mg

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Drinkable Yogurt, Plain Nutrients FAQs

Nutrients

What is the calorie content of Drinkable Yogurt, Plain?

A typical serving 8 oz (240 grams) of Drinkable Yogurt, Plain contains approximately 160 calories.

You can check the exact calorie content by logging Drinkable Yogurt, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Drinkable Yogurt, Plain have?

The amount of fat in Drinkable Yogurt, Plain depends on the ingredients and preparation method. On average, one serving 8 oz (240 grams) of Drinkable Yogurt, Plain contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Drinkable Yogurt, Plain have?

The protein content in Drinkable Yogurt, Plain depends on the ingredients exists in it. On average, 8 oz (240 grams) of Drinkable Yogurt, Plain contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Drinkable Yogurt, Plain, Download Nutribit app for healthier you!

How much sugar does a Drinkable Yogurt, Plain have?

On average, 8 oz (240 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Drinkable Yogurt, Plain.

How Much carbohydrates (carbs) is in Drinkable Yogurt, Plain?

The amount of carbohydrates (carbs) in Drinkable Yogurt, Plain depends on its serving size and preparation. On average, 8 oz (240 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Drinkable Yogurt, Plain.

How Much Fiber is in Drinkable Yogurt, Plain?

Drinkable Yogurt, Plain contains approximately 1 grams of fiber in 8 oz (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Drinkable Yogurt, Plain for healthier you!

What vitamins and minerals are in a Drinkable Yogurt, Plain?

Vitamins in Drinkable Yogurt, Plain:

  • Vitamin A:Drinkable Yogurt, Plain has 200 IU of Vitamin A.
  • Vitamin C:Drinkable Yogurt, Plain has 15 mg of Vitamin C.

Drinkable Yogurt, Plain contains following minerals:

  • Drinkable Yogurt, Plain has 260mg of Calcium.
  • Drinkable Yogurt, Plain has 100mg of Sodium, Na.

General

Does Drinkable Yogurt, Plain contain caffeine?

Drinkable Yogurt, Plain does not contain any caffeine.

Does Drinkable Yogurt, Plain contain alcohol?

Drinkable Yogurt, Plain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Drinkable Yogurt, Plain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Drinkable Yogurt, Plain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Drinkable Yogurt, Plain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Drinkable Yogurt, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Drinkable Yogurt, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Drinkable Yogurt, Plain for free?

Yes! Since Drinkable Yogurt, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Drinkable Yogurt, Plain with water tracking feature?

Nutribit automatically calculates the water content of Drinkable Yogurt, Plain and adds it to your daily hydration log. Simply log Drinkable Yogurt, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Drinkable Yogurt, Plain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Drinkable Yogurt, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Drinkable Yogurt, Plain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Drinkable Yogurt, Plain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Drinkable Yogurt, Plain

Calcium in Drinkable Yogurt, Plain supports bone health.

Calcium in Drinkable Yogurt, Plain is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Drinkable Yogurt, Plain supports muscle function.

Calcium in Drinkable Yogurt, Plain plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Drinkable Yogurt, Plain supports heart health.

Calcium in Drinkable Yogurt, Plain helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Drinkable Yogurt, Plain supports nerve transmission.

Calcium in Drinkable Yogurt, Plain is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Drinkable Yogurt, Plain supports blood clotting.

Calcium in Drinkable Yogurt, Plain is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Drinkable Yogurt, Plain supports hormonal secretion.

Calcium in Drinkable Yogurt, Plain regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Drinkable Yogurt, Plain supports weight management.

Calcium in Drinkable Yogurt, Plain may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Drinkable Yogurt, Plain supports dental health.

Calcium in Drinkable Yogurt, Plain strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Drinkable Yogurt, Plain supports blood pressure regulation.

Calcium in Drinkable Yogurt, Plain, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 8 oz Drinkable Yogurt, Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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