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Organic Lowfat Cottage Cheese

Nancy's

80

kcal Energy

15.6%

% from carbs

72.7%

% from protein

11.7%

% from fats

In 113 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g
Calories
80

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 304 mg
13.2%
Total Carbohydrates 3 g
1.1%
Fiber 0 g
Sugars 3 g
6%
Protein 14 g
28%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 78 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Lowfat Cottage Cheese

Nutrients

What is the calorie content of Organic Lowfat Cottage Cheese?

A typical serving 0.5 cup of Organic Lowfat Cottage Cheese (113 grams) contains approximately 80 calories. You can check the exact calorie content by logging Organic Lowfat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Lowfat Cottage Cheese have?

The amount of fat in Organic Lowfat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Organic Lowfat Cottage Cheese contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Lowfat Cottage Cheese have?

The protein content in Organic Lowfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Organic Lowfat Cottage Cheese (about 113 grams) contains approximately 14 grams of protein.

Is Organic Lowfat Cottage Cheese a good source of protein?

The protein content in Organic Lowfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup of Organic Lowfat Cottage Cheese (about 113 grams) contains approximately 14 grams of protein.

How much sugar does a Organic Lowfat Cottage Cheese have?

On average, 0.5 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Lowfat Cottage Cheese contain added sugar?

On average, 0.5 cup (about 113 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Lowfat Cottage Cheese?

On average, 0.5 cup (about 113 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Organic Lowfat Cottage Cheese?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Lowfat Cottage Cheese?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Lowfat Cottage Cheese suitable for vegans?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Lowfat Cottage Cheese contain caffeine?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Lowfat Cottage Cheese contain alcohol?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Lowfat Cottage Cheese healthier?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Lowfat Cottage Cheese in Nutribit?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Lowfat Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lowfat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Lowfat Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Lowfat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lowfat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Lowfat Cottage Cheese for free?

Yes! Since Organic Lowfat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Lowfat Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Organic Lowfat Cottage Cheese and adds it to your daily hydration log. Simply log Organic Lowfat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Lowfat Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Lowfat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Lowfat Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Lowfat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!