Organic Lowfat Cottage Cheese

Nancy's

72.73

% from protein

15.58

% from carbs

15.58

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 226 g(226g)
Amount per serving
Calories
160
% Daily value*
Total Fat 2 g
3.1%
Saturated 1 g
5%
Cholesterol 10 mg
3.3%
Sodium, Na 608 mg
26.4%
Total Carbohydrates 6 g
2.2%
Sugars 6 g
12%
Protein 28 g
56%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 156 mg
Iron 0 mg

More items Like Organic Lowfat Cottage Cheese

Cottage Cheese, Organic, Cultured, Lowfat

Nancy's

80 kcal
Probiotic Cottage Cheese

Nancy's

120 kcal
Organic Lowfat Kefir, Blackberry

Nancy's

210 kcal
Organic Cottage Cheese, Lowfat

Horizon Organic

100 kcal
Organic Lowfat Cultured Milk Kefir Strawberry

Nancy's

200 kcal
Organic Lowfat Cultured Milk Kefir, Peach

Nancy's

150 kcal
Cottage Cheese, Lowfat

Common Food

90 kcal
Lowfat Cottage Cheese

Common Food

80 kcal
Kefir, Raspberry, Lowfat

Nancy's

210 kcal
Lowfat Cultured Milk

Nancy's

210 kcal
Kefir, Strawberry, Lowfat

Nancy's

200 kcal
Cottage Cheese, Cultured Whole Milk

Organic Nancy's

120 kcal
Lowfat Cultured Milk, Raspberry

Nancy's

210 kcal
Plain Lowfat Cultured Milk

Nancy's

140 kcal
Plain Probiotic Lowfat Yogurt

Nancy's

100 kcal
Probiotic Lowfat Yogurt, Plain

Nancy's

100 kcal
Probiotic Lowfat Plain Yogurt

Nancy's

100 kcal
Probiotic Plain Lowfat Yogurt

Nancy's

100 kcal
Vanilla Probiotic Lowfat Yogurt

Nancy's

100 kcal
Robiotic Lowfat Strawberry Yogurt

Nancy's

120 kcal
Organic Small Curd Lowfat Cottage Cheese

Organic Valley

100 kcal
Lowfat Cottage Cheese, Strawberry

Great Value

130 kcal
2% Lowfat Cottage Cheese

Land O Lakes

90 kcal

Organic Lowfat Cottage Cheese Nutrients FAQs

Nutrients

What is the calorie content of Organic Lowfat Cottage Cheese?

A typical serving 0.5 cup (113 grams) of Organic Lowfat Cottage Cheese contains approximately 80 calories.

You can check the exact calorie content by logging Organic Lowfat Cottage Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Lowfat Cottage Cheese have?

The amount of fat in Organic Lowfat Cottage Cheese depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Organic Lowfat Cottage Cheese contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Lowfat Cottage Cheese have?

The protein content in Organic Lowfat Cottage Cheese depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Organic Lowfat Cottage Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Lowfat Cottage Cheese, Download Nutribit app for healthier you!

How much sugar does a Organic Lowfat Cottage Cheese have?

On average, 0.5 cup (113 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lowfat Cottage Cheese.

How Much carbohydrates (carbs) is in Organic Lowfat Cottage Cheese?

The amount of carbohydrates (carbs) in Organic Lowfat Cottage Cheese depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Lowfat Cottage Cheese.

How Much Fiber is in Organic Lowfat Cottage Cheese?

Organic Lowfat Cottage Cheese contains approximately 0 grams of fiber in 0.5 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lowfat Cottage Cheese for healthier you!

What vitamins and minerals are in a Organic Lowfat Cottage Cheese?

Organic Lowfat Cottage Cheese contains following minerals:

  • Organic Lowfat Cottage Cheese has 78mg of Calcium.
  • Organic Lowfat Cottage Cheese has 304mg of Sodium, Na.

General

Does Organic Lowfat Cottage Cheese contain caffeine?

Organic Lowfat Cottage Cheese does not contain any caffeine.

Does Organic Lowfat Cottage Cheese contain alcohol?

Organic Lowfat Cottage Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Lowfat Cottage Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lowfat Cottage Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Lowfat Cottage Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Lowfat Cottage Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lowfat Cottage Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Lowfat Cottage Cheese for free?

Yes! Since Organic Lowfat Cottage Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Lowfat Cottage Cheese with water tracking feature?

Nutribit automatically calculates the water content of Organic Lowfat Cottage Cheese and adds it to your daily hydration log. Simply log Organic Lowfat Cottage Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Lowfat Cottage Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Lowfat Cottage Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Lowfat Cottage Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Lowfat Cottage Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Lowfat Cottage Cheese

Protein in Organic Lowfat Cottage Cheese supports building and repairing tissues.

Builds and repairs tissues in Organic Lowfat Cottage Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Lowfat Cottage Cheese supports immune function.

Supports immune function in Organic Lowfat Cottage Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Lowfat Cottage Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Lowfat Cottage Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Lowfat Cottage Cheese provides energy.

Provides energy in Organic Lowfat Cottage Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Lowfat Cottage Cheese supports muscle growth and strength.

Supports muscle growth and strength in Organic Lowfat Cottage Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Lowfat Cottage Cheese helps in weight management.

Helps in weight management in Organic Lowfat Cottage Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Lowfat Cottage Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Lowfat Cottage Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Lowfat Cottage Cheese supports bone health.

Supports bone health in Organic Lowfat Cottage Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Organic Lowfat Cottage Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Lowfat Cottage Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Organic Lowfat Cottage Cheese regulates blood sugar levels.

Regulates blood sugar levels in Organic Lowfat Cottage Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Organic Lowfat Cottage Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP