Organic Lowfat Cultured Milk Kefir, Peach
Nancy's
24.66
% from protein63.01
% from carbs63.01
% from fatNutrition Facts
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Organic Lowfat Cultured Milk Kefir, Peach Nutrients FAQs
Nutrients
- Vitamin A:Organic Lowfat Cultured Milk Kefir, Peach has 100 IU of Vitamin A.
- Vitamin C:Organic Lowfat Cultured Milk Kefir, Peach has 2.4 mg of Vitamin C.
- Organic Lowfat Cultured Milk Kefir, Peach has 312mg of Calcium.
- Organic Lowfat Cultured Milk Kefir, Peach has 105mg of Sodium, Na.
- Organic Lowfat Cultured Milk Kefir, Peach has 418mg of Potassium, K.
What is the calorie content of Organic Lowfat Cultured Milk Kefir, Peach?
A typical serving 8 fl. oz. (240 grams) of Organic Lowfat Cultured Milk Kefir, Peach contains approximately 150 calories.
You can check the exact calorie content by logging Organic Lowfat Cultured Milk Kefir, Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Lowfat Cultured Milk Kefir, Peach have?
The amount of fat in Organic Lowfat Cultured Milk Kefir, Peach depends on the ingredients and preparation method. On average, one serving 8 fl. oz. (240 grams) of Organic Lowfat Cultured Milk Kefir, Peach contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Lowfat Cultured Milk Kefir, Peach have?
The protein content in Organic Lowfat Cultured Milk Kefir, Peach depends on the ingredients exists in it. On average, 8 fl. oz. (240 grams) of Organic Lowfat Cultured Milk Kefir, Peach contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Lowfat Cultured Milk Kefir, Peach, Download Nutribit app for healthier you!
How much sugar does a Organic Lowfat Cultured Milk Kefir, Peach have?
On average, 8 fl. oz. (240 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Lowfat Cultured Milk Kefir, Peach.
How Much carbohydrates (carbs) is in Organic Lowfat Cultured Milk Kefir, Peach?
The amount of carbohydrates (carbs) in Organic Lowfat Cultured Milk Kefir, Peach depends on its serving size and preparation. On average, 8 fl. oz. (240 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Lowfat Cultured Milk Kefir, Peach.
How Much Fiber is in Organic Lowfat Cultured Milk Kefir, Peach?
Organic Lowfat Cultured Milk Kefir, Peach contains approximately 1 grams of fiber in 8 fl. oz. (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Lowfat Cultured Milk Kefir, Peach for healthier you!
What vitamins and minerals are in a Organic Lowfat Cultured Milk Kefir, Peach?
Vitamins in Organic Lowfat Cultured Milk Kefir, Peach:
Organic Lowfat Cultured Milk Kefir, Peach contains following minerals:
General
Does Organic Lowfat Cultured Milk Kefir, Peach contain caffeine?
Organic Lowfat Cultured Milk Kefir, Peach does not contain any caffeine.
Does Organic Lowfat Cultured Milk Kefir, Peach contain alcohol?
Organic Lowfat Cultured Milk Kefir, Peach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Lowfat Cultured Milk Kefir, Peach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Lowfat Cultured Milk Kefir, Peach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Lowfat Cultured Milk Kefir, Peach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Lowfat Cultured Milk Kefir, Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Lowfat Cultured Milk Kefir, Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Lowfat Cultured Milk Kefir, Peach for free?
Yes! Since Organic Lowfat Cultured Milk Kefir, Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Lowfat Cultured Milk Kefir, Peach with water tracking feature?
Nutribit automatically calculates the water content of Organic Lowfat Cultured Milk Kefir, Peach and adds it to your daily hydration log. Simply log Organic Lowfat Cultured Milk Kefir, Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Lowfat Cultured Milk Kefir, Peach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Lowfat Cultured Milk Kefir, Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Lowfat Cultured Milk Kefir, Peach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Lowfat Cultured Milk Kefir, Peach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Lowfat Cultured Milk Kefir, Peach
Protein in Organic Lowfat Cultured Milk Kefir, Peach supports building and repairing tissues.
Builds and repairs tissues in Organic Lowfat Cultured Milk Kefir, Peach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Organic Lowfat Cultured Milk Kefir, Peach supports immune function.
Supports immune function in Organic Lowfat Cultured Milk Kefir, Peach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Organic Lowfat Cultured Milk Kefir, Peach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Organic Lowfat Cultured Milk Kefir, Peach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Organic Lowfat Cultured Milk Kefir, Peach provides energy.
Provides energy in Organic Lowfat Cultured Milk Kefir, Peach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Organic Lowfat Cultured Milk Kefir, Peach supports muscle growth and strength.
Supports muscle growth and strength in Organic Lowfat Cultured Milk Kefir, Peach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Organic Lowfat Cultured Milk Kefir, Peach helps in weight management.
Helps in weight management in Organic Lowfat Cultured Milk Kefir, Peach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Organic Lowfat Cultured Milk Kefir, Peach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Organic Lowfat Cultured Milk Kefir, Peach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Organic Lowfat Cultured Milk Kefir, Peach supports bone health.
Supports bone health in Organic Lowfat Cultured Milk Kefir, Peach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Organic Lowfat Cultured Milk Kefir, Peach improves skin, hair, and nails.
Improves skin, hair, and nails in Organic Lowfat Cultured Milk Kefir, Peach is essential for the health and growth of hair, skin, and nails.
Protein in Organic Lowfat Cultured Milk Kefir, Peach regulates blood sugar levels.
Regulates blood sugar levels in Organic Lowfat Cultured Milk Kefir, Peach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports bone health.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports muscle function.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports heart health.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports nerve transmission.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports blood clotting.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports hormonal secretion.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports weight management.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports dental health.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach supports blood pressure regulation.
Calcium in Organic Lowfat Cultured Milk Kefir, Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 8 fl. oz. Organic Lowfat Cultured Milk Kefir, Peach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.