Organic Raspberry Cultured Soy

Nancy's

13.56

% from protein

65.08

% from carbs

65.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
23.3
% Daily value*
Total Fat 0.6 g
0.9%
Sodium, Na 3.3 mg
0.1%
Total Carbohydrates 4 g
1.5%
Fiber 0.7 g
2.4%
Sugars 2.2 g
4.3%
Protein 0.8 g
1.7%
Vitamin A 0 IU
Vitamin C 14 mg
Calcium 32.5 mg
Iron 0.2 mg

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Organic Raspberry Cultured Soy Nutrients FAQs

Nutrients

What is the calorie content of Organic Raspberry Cultured Soy?

A typical serving 6 oz (170 grams) of Organic Raspberry Cultured Soy contains approximately 140 calories.

You can check the exact calorie content by logging Organic Raspberry Cultured Soy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Raspberry Cultured Soy have?

The amount of fat in Organic Raspberry Cultured Soy depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Organic Raspberry Cultured Soy contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Raspberry Cultured Soy have?

The protein content in Organic Raspberry Cultured Soy depends on the ingredients exists in it. On average, 6 oz (170 grams) of Organic Raspberry Cultured Soy contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Raspberry Cultured Soy, Download Nutribit app for healthier you!

How much sugar does a Organic Raspberry Cultured Soy have?

On average, 6 oz (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Raspberry Cultured Soy.

How Much carbohydrates (carbs) is in Organic Raspberry Cultured Soy?

The amount of carbohydrates (carbs) in Organic Raspberry Cultured Soy depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Raspberry Cultured Soy.

How Much Fiber is in Organic Raspberry Cultured Soy?

Organic Raspberry Cultured Soy contains approximately 4 grams of fiber in 6 oz (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Raspberry Cultured Soy for healthier you!

What vitamins and minerals are in a Organic Raspberry Cultured Soy?

Vitamins in Organic Raspberry Cultured Soy:

  • Vitamin C:Organic Raspberry Cultured Soy has 84 mg of Vitamin C.

Organic Raspberry Cultured Soy contains following minerals:

  • Organic Raspberry Cultured Soy has 195mg of Calcium.
  • Organic Raspberry Cultured Soy has 20mg of Sodium, Na.
  • Organic Raspberry Cultured Soy has 1.44mg of Iron.

General

Does Organic Raspberry Cultured Soy contain caffeine?

Organic Raspberry Cultured Soy does not contain any caffeine.

Does Organic Raspberry Cultured Soy contain alcohol?

Organic Raspberry Cultured Soy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Raspberry Cultured Soy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Raspberry Cultured Soy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Raspberry Cultured Soy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Raspberry Cultured Soy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Raspberry Cultured Soy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Raspberry Cultured Soy for free?

Yes! Since Organic Raspberry Cultured Soy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Raspberry Cultured Soy with water tracking feature?

Nutribit automatically calculates the water content of Organic Raspberry Cultured Soy and adds it to your daily hydration log. Simply log Organic Raspberry Cultured Soy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Raspberry Cultured Soy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Raspberry Cultured Soy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Raspberry Cultured Soy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Raspberry Cultured Soy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Raspberry Cultured Soy

Calcium in Organic Raspberry Cultured Soy supports bone health.

Calcium in Organic Raspberry Cultured Soy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Raspberry Cultured Soy supports muscle function.

Calcium in Organic Raspberry Cultured Soy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Raspberry Cultured Soy supports heart health.

Calcium in Organic Raspberry Cultured Soy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Raspberry Cultured Soy supports nerve transmission.

Calcium in Organic Raspberry Cultured Soy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Raspberry Cultured Soy supports blood clotting.

Calcium in Organic Raspberry Cultured Soy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Raspberry Cultured Soy supports hormonal secretion.

Calcium in Organic Raspberry Cultured Soy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Raspberry Cultured Soy supports weight management.

Calcium in Organic Raspberry Cultured Soy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Raspberry Cultured Soy supports dental health.

Calcium in Organic Raspberry Cultured Soy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Raspberry Cultured Soy supports blood pressure regulation.

Calcium in Organic Raspberry Cultured Soy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 6 oz Organic Raspberry Cultured Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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