Organic Raspberry Cultured Soy

Nancy's

Total Energy

140

kcal

65.08

% from carbs

13.56

% from protein

21.36

% from fats

In 170 g

% daily value

Total Fat

3.5g

5.4%

Sodium, Na

20mg

0.9%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

13g

26%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

1.4mg

Vitamin C, total ascorbic acid

84mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Raspberry Cultured Soy

A typical serving 6 oz of Organic Raspberry Cultured Soy (170 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Raspberry Cultured Soy depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Organic Raspberry Cultured Soy contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Raspberry Cultured Soy depends on the ingredients exists in it. On average, 6 oz of Organic Raspberry Cultured Soy (about 170 grams) contains approximately 5 grams of protein.

On average, 6 oz (about 170 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 oz (about 170 grams) contains about 24 grams of carbohydrates.

Organic Raspberry Cultured Soy contains approximately 4 grams of fiber in 6 oz (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 6 oz Organic Raspberry Cultured Soy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.