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Lifeway
110
kcal Energy
38.3%
% from carbs
42.6%
% from protein
19.1%
% from fats
In 240 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 240 cup
110
kcal
Serving Size: bottle
110
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
110
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: bottle
60
kcal
Serving Size: bottle
60
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 44 slice
100
kcal
Serving Size: bottle
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
160
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: bottle
60
kcal
Serving Size: bottle
60
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: 240 cup
140
kcal
Serving Size: bottle
60
kcal
Serving Size: bottle
60
kcal
A typical serving 1 cup of Plain Kefir Cultured Lowfat Milk (240 grams) contains approximately 110 calories. You can check the exact calorie content by logging Plain Kefir Cultured Lowfat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Plain Kefir Cultured Lowfat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Plain Kefir Cultured Lowfat Milk contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Plain Kefir Cultured Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Plain Kefir Cultured Lowfat Milk (about 240 grams) contains approximately 10 grams of protein.
The protein content in Plain Kefir Cultured Lowfat Milk depends on the ingredients exists in it. On average, 1 cup of Plain Kefir Cultured Lowfat Milk (about 240 grams) contains approximately 10 grams of protein.
On average, 1 cup (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 cup (about 240 grams) contains about 9 grams of carbohydrates.
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Plain Kefir Cultured Lowfat Milk contains approximately 0 grams of fiber in 1 cup (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Kefir Cultured Lowfat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Plain Kefir Cultured Lowfat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Kefir Cultured Lowfat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Plain Kefir Cultured Lowfat Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Plain Kefir Cultured Lowfat Milk and adds it to your daily hydration log. Simply log Plain Kefir Cultured Lowfat Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Plain Kefir Cultured Lowfat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Plain Kefir Cultured Lowfat Milk data can be accessed offline in the Nutribit app anytime anywhere!