Red Raspberry Yogurt
Prairie Farms
12.38
% from protein79.26
% from carbs79.26
% from fatNutrition Facts
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Red Raspberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Red Raspberry Yogurt has 750 IU of Vitamin A.
- Red Raspberry Yogurt has 260mg of Calcium.
- Red Raspberry Yogurt has 80mg of Sodium, Na.
- Red Raspberry Yogurt has 230mg of Potassium, K.
What is the calorie content of Red Raspberry Yogurt?
A typical serving 1 container (170 grams) of Red Raspberry Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging Red Raspberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Raspberry Yogurt have?
The amount of fat in Red Raspberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Red Raspberry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Raspberry Yogurt have?
The protein content in Red Raspberry Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Red Raspberry Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Red Raspberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Red Raspberry Yogurt have?
On average, 1 container (170 grams) contains about 31 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Raspberry Yogurt.
How Much carbohydrates (carbs) is in Red Raspberry Yogurt?
The amount of carbohydrates (carbs) in Red Raspberry Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Raspberry Yogurt.
How Much Fiber is in Red Raspberry Yogurt?
Red Raspberry Yogurt contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Raspberry Yogurt for healthier you!
What vitamins and minerals are in a Red Raspberry Yogurt?
Vitamins in Red Raspberry Yogurt:
Red Raspberry Yogurt contains following minerals:
General
Does Red Raspberry Yogurt contain caffeine?
Red Raspberry Yogurt does not contain any caffeine.
Does Red Raspberry Yogurt contain alcohol?
Red Raspberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Raspberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Raspberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Raspberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Raspberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Raspberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Raspberry Yogurt for free?
Yes! Since Red Raspberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Raspberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Red Raspberry Yogurt and adds it to your daily hydration log. Simply log Red Raspberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red Raspberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Raspberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Raspberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Raspberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Raspberry Yogurt
Vitamin A in Red Raspberry Yogurt supports eye health.
Vitamin A in Red Raspberry Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Red Raspberry Yogurt boosts immune function.
Vitamin A in Red Raspberry Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Red Raspberry Yogurt promotes healthy skin.
Vitamin A in Red Raspberry Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Red Raspberry Yogurt enhances reproductive health.
Vitamin A in Red Raspberry Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Red Raspberry Yogurt supports bone health.
Vitamin A in Red Raspberry Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Red Raspberry Yogurt reduces the risk of certain cancers.
Vitamin A in Red Raspberry Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Red Raspberry Yogurt promotes healthy development during pregnancy.
Vitamin A in Red Raspberry Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Red Raspberry Yogurt maintains healthy mucous membranes.
Vitamin A in Red Raspberry Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Red Raspberry Yogurt improves wound healing.
Vitamin A in Red Raspberry Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Red Raspberry Yogurt may reduce the risk of macular degeneration.
Vitamin A in Red Raspberry Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Red Raspberry Yogurt supports bone health.
Calcium in Red Raspberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Red Raspberry Yogurt supports muscle function.
Calcium in Red Raspberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Red Raspberry Yogurt supports heart health.
Calcium in Red Raspberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Red Raspberry Yogurt supports nerve transmission.
Calcium in Red Raspberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Red Raspberry Yogurt supports blood clotting.
Calcium in Red Raspberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Red Raspberry Yogurt supports hormonal secretion.
Calcium in Red Raspberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Red Raspberry Yogurt supports weight management.
Calcium in Red Raspberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Red Raspberry Yogurt supports dental health.
Calcium in Red Raspberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Red Raspberry Yogurt supports blood pressure regulation.
Calcium in Red Raspberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Red Raspberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.