Blueberry, Light Yogurt
Prairie Farms
27.27
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
More items Like Blueberry, Light Yogurt
Lowfat Blueberry Yogurt
Prairie Farms
Original Yogurt, Blueberry
Prairie Farms
Banana Pudding Light Yogurt
Prairie Farms
Blueberry Whole Milk Yogurt
Prairie Farms
Snack Cup, Blueberry Yogurt
Prairie Farms
Peach Fat Free Light Yogurt
Prairie Farms
Fat Free Light Yogurt, Very Cherry
Prairie Farms
Fat Free Light Yogurt, Key Lime Pie
Prairie Farms
Light Nonfat Yogurt Blueberry
Friendly Farms
Nonfat Light Yogurt, Blueberry
Friendly Farms
Fat Free Yogurt, Pineapple Upside Down Cake, Light
Prairie Farms
Nonfat Light Blended Yogurt, Blueberry
Dutch Farms
Yogurt, Blackberry
Prairie Farms
Blueberry Flavored Light Nonfat Yogurt
Lucerne Dairy Farms
Light Cream, 18% Milkfat
Prairie Farms
Light Greek Nonfat Blended Yogurt, Blueberry
Gevina Farms
Frozen Yogurt, Strawberry
Prairie Farms
Lowfat Peach Yogurt
Prairie Farms
Lowfat Yogurt, Original
Prairie Farms
Raspberry Yogurt, Original
Prairie Farms
Red Raspberry Yogurt
Prairie Farms
Yogurt, Greek, Nonfat
Prairie Farms
Fat Free/Light Raspberry Cheesecake
Prairie Farms
Blueberry, Light Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Blueberry, Light Yogurt has 750 IU of Vitamin A.
- Blueberry, Light Yogurt has 260mg of Calcium.
- Blueberry, Light Yogurt has 90mg of Sodium, Na.
- Blueberry, Light Yogurt has 240mg of Potassium, K.
What is the calorie content of Blueberry, Light Yogurt?
A typical serving 1 container (170 grams) of Blueberry, Light Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Blueberry, Light Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry, Light Yogurt have?
The amount of fat in Blueberry, Light Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Blueberry, Light Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry, Light Yogurt have?
The protein content in Blueberry, Light Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Blueberry, Light Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry, Light Yogurt, Download Nutribit app for healthier you!
How much sugar does a Blueberry, Light Yogurt have?
On average, 1 container (170 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry, Light Yogurt.
How Much carbohydrates (carbs) is in Blueberry, Light Yogurt?
The amount of carbohydrates (carbs) in Blueberry, Light Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry, Light Yogurt.
How Much Fiber is in Blueberry, Light Yogurt?
Blueberry, Light Yogurt contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry, Light Yogurt for healthier you!
What vitamins and minerals are in a Blueberry, Light Yogurt?
Vitamins in Blueberry, Light Yogurt:
Blueberry, Light Yogurt contains following minerals:
General
Does Blueberry, Light Yogurt contain caffeine?
Blueberry, Light Yogurt does not contain any caffeine.
Does Blueberry, Light Yogurt contain alcohol?
Blueberry, Light Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry, Light Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry, Light Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry, Light Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry, Light Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry, Light Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry, Light Yogurt for free?
Yes! Since Blueberry, Light Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry, Light Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Blueberry, Light Yogurt and adds it to your daily hydration log. Simply log Blueberry, Light Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry, Light Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry, Light Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry, Light Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry, Light Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry, Light Yogurt
Vitamin A in Blueberry, Light Yogurt supports eye health.
Vitamin A in Blueberry, Light Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Blueberry, Light Yogurt boosts immune function.
Vitamin A in Blueberry, Light Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Blueberry, Light Yogurt promotes healthy skin.
Vitamin A in Blueberry, Light Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Blueberry, Light Yogurt enhances reproductive health.
Vitamin A in Blueberry, Light Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Blueberry, Light Yogurt supports bone health.
Vitamin A in Blueberry, Light Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Blueberry, Light Yogurt reduces the risk of certain cancers.
Vitamin A in Blueberry, Light Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Blueberry, Light Yogurt promotes healthy development during pregnancy.
Vitamin A in Blueberry, Light Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Blueberry, Light Yogurt maintains healthy mucous membranes.
Vitamin A in Blueberry, Light Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Blueberry, Light Yogurt improves wound healing.
Vitamin A in Blueberry, Light Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Blueberry, Light Yogurt may reduce the risk of macular degeneration.
Vitamin A in Blueberry, Light Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Blueberry, Light Yogurt supports bone health.
Calcium in Blueberry, Light Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Blueberry, Light Yogurt supports muscle function.
Calcium in Blueberry, Light Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Blueberry, Light Yogurt supports heart health.
Calcium in Blueberry, Light Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Blueberry, Light Yogurt supports nerve transmission.
Calcium in Blueberry, Light Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Blueberry, Light Yogurt supports blood clotting.
Calcium in Blueberry, Light Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Blueberry, Light Yogurt supports hormonal secretion.
Calcium in Blueberry, Light Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Blueberry, Light Yogurt supports weight management.
Calcium in Blueberry, Light Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Blueberry, Light Yogurt supports dental health.
Calcium in Blueberry, Light Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Blueberry, Light Yogurt supports blood pressure regulation.
Calcium in Blueberry, Light Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 container Blueberry, Light Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.