Seitan Wheat Protein, Ground

West Soy

70.59

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 257.6 g(258g)
Amount per serving
Calories
303
% Daily value*
Total Fat 6.1 g
9.3%
Polyunsaturated 3 g
Sodium, Na 1181.8 mg
51.4%
Total Carbohydrates 9.1 g
3.3%
Fiber 3 g
10.8%
Sugars 6.1 g
12.1%
Protein 54.5 g
109.1%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 78.8 mg
Iron 4.4 mg

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Seitan Wheat Protein, Ground Nutrients FAQs

Nutrients

What is the calorie content of Seitan Wheat Protein, Ground?

A typical serving 0.33 cup (85 grams) of Seitan Wheat Protein, Ground contains approximately 100 calories.

You can check the exact calorie content by logging Seitan Wheat Protein, Ground in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seitan Wheat Protein, Ground have?

The amount of fat in Seitan Wheat Protein, Ground depends on the ingredients and preparation method. On average, one serving 0.33 cup (85 grams) of Seitan Wheat Protein, Ground contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seitan Wheat Protein, Ground have?

The protein content in Seitan Wheat Protein, Ground depends on the ingredients exists in it. On average, 0.33 cup (85 grams) of Seitan Wheat Protein, Ground contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Seitan Wheat Protein, Ground, Download Nutribit app for healthier you!

How much sugar does a Seitan Wheat Protein, Ground have?

On average, 0.33 cup (85 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seitan Wheat Protein, Ground.

How Much carbohydrates (carbs) is in Seitan Wheat Protein, Ground?

The amount of carbohydrates (carbs) in Seitan Wheat Protein, Ground depends on its serving size and preparation. On average, 0.33 cup (85 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seitan Wheat Protein, Ground.

How Much Fiber is in Seitan Wheat Protein, Ground?

Seitan Wheat Protein, Ground contains approximately 1 grams of fiber in 0.33 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seitan Wheat Protein, Ground for healthier you!

What vitamins and minerals are in a Seitan Wheat Protein, Ground?

Seitan Wheat Protein, Ground contains following minerals:

  • Seitan Wheat Protein, Ground has 26mg of Calcium.
  • Seitan Wheat Protein, Ground has 390mg of Sodium, Na.
  • Seitan Wheat Protein, Ground has 1.44mg of Iron.

General

Does Seitan Wheat Protein, Ground contain caffeine?

Seitan Wheat Protein, Ground does not contain any caffeine.

Does Seitan Wheat Protein, Ground contain alcohol?

Seitan Wheat Protein, Ground does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seitan Wheat Protein, Ground?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seitan Wheat Protein, Ground and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seitan Wheat Protein, Ground quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seitan Wheat Protein, Ground in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seitan Wheat Protein, Ground and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seitan Wheat Protein, Ground for free?

Yes! Since Seitan Wheat Protein, Ground contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seitan Wheat Protein, Ground with water tracking feature?

Nutribit automatically calculates the water content of Seitan Wheat Protein, Ground and adds it to your daily hydration log. Simply log Seitan Wheat Protein, Ground in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seitan Wheat Protein, Ground as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seitan Wheat Protein, Ground and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seitan Wheat Protein, Ground nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seitan Wheat Protein, Ground data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seitan Wheat Protein, Ground

Protein in Seitan Wheat Protein, Ground supports building and repairing tissues.

Builds and repairs tissues in Seitan Wheat Protein, Ground is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seitan Wheat Protein, Ground supports immune function.

Supports immune function in Seitan Wheat Protein, Ground is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seitan Wheat Protein, Ground helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seitan Wheat Protein, Ground is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seitan Wheat Protein, Ground provides energy.

Provides energy in Seitan Wheat Protein, Ground can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seitan Wheat Protein, Ground supports muscle growth and strength.

Supports muscle growth and strength in Seitan Wheat Protein, Ground is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seitan Wheat Protein, Ground helps in weight management.

Helps in weight management in Seitan Wheat Protein, Ground promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seitan Wheat Protein, Ground aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seitan Wheat Protein, Ground is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seitan Wheat Protein, Ground supports bone health.

Supports bone health in Seitan Wheat Protein, Ground plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seitan Wheat Protein, Ground improves skin, hair, and nails.

Improves skin, hair, and nails in Seitan Wheat Protein, Ground is essential for the health and growth of hair, skin, and nails.

Protein in Seitan Wheat Protein, Ground regulates blood sugar levels.

Regulates blood sugar levels in Seitan Wheat Protein, Ground helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Seitan Wheat Protein, Ground supports fluid balance.

Maintains Fluid Balance in Seitan Wheat Protein, Ground helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seitan Wheat Protein, Ground supports nerve function.

Supports Nerve Function in Seitan Wheat Protein, Ground helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seitan Wheat Protein, Ground helps regulate blood pressure.

Regulates Blood Pressure in Seitan Wheat Protein, Ground helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seitan Wheat Protein, Ground supports muscle function.

Aids Muscle Function in Seitan Wheat Protein, Ground helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seitan Wheat Protein, Ground aids nutrient absorption.

Improves Nutrient Absorption in Seitan Wheat Protein, Ground assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seitan Wheat Protein, Ground helps balance pH levels.

Balances pH Levels in Seitan Wheat Protein, Ground helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seitan Wheat Protein, Ground supports bone health.

Supports Bone Health in Seitan Wheat Protein, Ground helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.33 cup Seitan Wheat Protein, Ground

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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