Traditional Seitan Wheat Meat

Sweet Earth Natural Foods

Total Energy

165

kcal

9.82

% from carbs

73.62

% from protein

16.56

% from fats

In 228 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

540mg

23.5%

Total Carbohydrates

4g

1.5%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

30g

60%

Calcium, Ca

26mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Seitan Wheat Meat

A typical serving 8 oz of Traditional Seitan Wheat Meat (228 grams) contains approximately 165 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Seitan Wheat Meat depends on the ingredients and preparation method. On average, one serving 8 oz (228 grams) of Traditional Seitan Wheat Meat contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Seitan Wheat Meat depends on the ingredients exists in it. On average, 8 oz of Traditional Seitan Wheat Meat (about 228 grams) contains approximately 30 grams of protein.

On average, 8 oz (about 228 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 228 grams) contains about 4 grams of carbohydrates.

Traditional Seitan Wheat Meat contains approximately 1 grams of fiber in 8 oz (about 228 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 165 calories?

The amount of exercise required to burn off 8 oz Traditional Seitan Wheat Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.