Porkless Seitan Seasoned Wheat Protein

Franklin Farms

Total Energy

90

kcal

17.98

% from carbs

71.91

% from protein

10.11

% from fats

In 57 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

390mg

17%

Potassium, K

50mg

1.1%

Total Carbohydrates

4g

1.5%

Protein

16g

32%

Calcium, Ca

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Porkless Seitan Seasoned Wheat Protein

A typical serving 2 ounces of Porkless Seitan Seasoned Wheat Protein (57 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Porkless Seitan Seasoned Wheat Protein depends on the ingredients and preparation method. On average, one serving 2 ounces (57 grams) of Porkless Seitan Seasoned Wheat Protein contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Porkless Seitan Seasoned Wheat Protein depends on the ingredients exists in it. On average, 2 ounces of Porkless Seitan Seasoned Wheat Protein (about 57 grams) contains approximately 16 grams of protein.

On average, 2 ounces (about 57 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 ounces (about 57 grams) contains about 4 grams of carbohydrates.

Porkless Seitan Seasoned Wheat Protein contains approximately 0 grams of fiber in 2 ounces (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chik'N Seitan Seasoned Wheat Protein

Franklin Farms

75 kcal

Beefless Seitan

Franklin Farms

80 kcal

Seitan, Chicken Style

Franklin Farms

50 kcal

Vegan Seitan Strips

Franklin Farms

60 kcal

Vegan Seitan Cubes

Franklin Farms

60 kcal

Seitan Wheat Protein

Wegmans

90 kcal

Seitan Wheat Protein, Ground

West Soy

100 kcal

Seitan, Cubed, Wheat Protein

Nature's Promise

90 kcal

Seitan, Strips, Wheat Protein

Nature's Promise

90 kcal

Seitan Wheat protein, Pulled BBQ

West Soy

160 kcal

Traditional Seitan Wheat Meat

Sweet Earth Natural Foods

165 kcal

Seitan Wheat Meat, Chipotle Style

Sweet Earth Natural Foods

160 kcal

Chipotle Style Seitan Wheat Meat

Sweet Earth

160 kcal

Baked Falafel Balls

Franklin Farms

230 kcal

BBQ Tofu Bites

Franklin Farms

110 kcal

Beet & Kale Veggie Burger

Franklin Farms

120 kcal

Black Bean & Plantain Balls, Cuban Style

Franklin Farms

160 kcal

Chili Bean Veggie Burger

Franklin Farms

100 kcal

Cuban Style Black Bean & Plantain Balls

Franklin Farms

160 kcal

Curry Fusion Tofu

Franklin Farms

100 kcal

Fusion Tofu, Italian

Franklin Farms

100 kcal

Hot & Spicy Tofu Bites

Franklin Farms

100 kcal

Fusion Tofu, Mediterranean

Franklin Farms

110 kcal

How to burn 90 calories?

The amount of exercise required to burn off 2 ounces Porkless Seitan Seasoned Wheat Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.