Seitan Wheat Protein

Wegmans

Total Energy

90

kcal

18.18

% from carbs

81.82

% from protein

0

% from fats

In 85 g

% daily value

Sodium, Na

470mg

20.4%

Potassium, K

57mg

1.2%

Total Carbohydrates

4g

1.5%

Protein

18g

36%

Calcium, Ca

13mg

Iron, Fe

0.9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seitan Wheat Protein

A typical serving 0.5 cup of Seitan Wheat Protein (85 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seitan Wheat Protein depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Seitan Wheat Protein contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seitan Wheat Protein depends on the ingredients exists in it. On average, 0.5 cup of Seitan Wheat Protein (about 85 grams) contains approximately 18 grams of protein.

On average, 0.5 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 85 grams) contains about 4 grams of carbohydrates.

Seitan Wheat Protein contains approximately 0 grams of fiber in 0.5 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Seitan Wheat Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.