Banana Lowfat Yogurt Wafers

YoCrunch

14.98

% from protein

74.91

% from carbs

74.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Cholesterol 0 mg
0%

Sodium, Na 0.4 mg
0%

Total Carbohydrates 0.1 g
0.1%

Sugars 0.1 g
0.2%

Protein 0 g
0.1%

Vitamin A 1.8 IU

Vitamin C 0 mg

Calcium 1.1 mg

Iron 0 mg

Banana Lowfat Yogurt Wafers Nutrients FAQs

Nutrients

What is the calorie content of Banana Lowfat Yogurt Wafers?

A typical serving 170 g (170 grams) of Banana Lowfat Yogurt Wafers contains approximately 130 calories.

You can check the exact calorie content by logging Banana Lowfat Yogurt Wafers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Lowfat Yogurt Wafers have?

The amount of fat in Banana Lowfat Yogurt Wafers depends on the ingredients and preparation method. On average, one serving 170 g (170 grams) of Banana Lowfat Yogurt Wafers contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Lowfat Yogurt Wafers have?

The protein content in Banana Lowfat Yogurt Wafers depends on the ingredients exists in it. On average, 170 g (170 grams) of Banana Lowfat Yogurt Wafers contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Lowfat Yogurt Wafers, Download Nutribit app for healthier you!

How much sugar does a Banana Lowfat Yogurt Wafers have?

On average, 170 g (170 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Lowfat Yogurt Wafers.

How Much carbohydrates (carbs) is in Banana Lowfat Yogurt Wafers?

The amount of carbohydrates (carbs) in Banana Lowfat Yogurt Wafers depends on its serving size and preparation. On average, 170 g (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Lowfat Yogurt Wafers.

How Much Fiber is in Banana Lowfat Yogurt Wafers?

Banana Lowfat Yogurt Wafers contains approximately 0 grams of fiber in 170 g (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Lowfat Yogurt Wafers for healthier you!

What vitamins and minerals are in a Banana Lowfat Yogurt Wafers?

Vitamins in Banana Lowfat Yogurt Wafers:

  • Vitamin A:Banana Lowfat Yogurt Wafers has 300 IU of Vitamin A.

Banana Lowfat Yogurt Wafers contains following minerals:

  • Banana Lowfat Yogurt Wafers has 195mg of Calcium.
  • Banana Lowfat Yogurt Wafers has 70mg of Sodium, Na.

General

Does Banana Lowfat Yogurt Wafers contain caffeine?

Banana Lowfat Yogurt Wafers does not contain any caffeine.

Does Banana Lowfat Yogurt Wafers contain alcohol?

Banana Lowfat Yogurt Wafers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Lowfat Yogurt Wafers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Lowfat Yogurt Wafers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Lowfat Yogurt Wafers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Lowfat Yogurt Wafers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Lowfat Yogurt Wafers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Lowfat Yogurt Wafers for free?

Yes! Since Banana Lowfat Yogurt Wafers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Lowfat Yogurt Wafers with water tracking feature?

Nutribit automatically calculates the water content of Banana Lowfat Yogurt Wafers and adds it to your daily hydration log. Simply log Banana Lowfat Yogurt Wafers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Lowfat Yogurt Wafers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Lowfat Yogurt Wafers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Lowfat Yogurt Wafers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Lowfat Yogurt Wafers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Lowfat Yogurt Wafers

Calcium in Banana Lowfat Yogurt Wafers supports bone health.

Calcium in Banana Lowfat Yogurt Wafers is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Banana Lowfat Yogurt Wafers supports muscle function.

Calcium in Banana Lowfat Yogurt Wafers plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Banana Lowfat Yogurt Wafers supports heart health.

Calcium in Banana Lowfat Yogurt Wafers helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Banana Lowfat Yogurt Wafers supports nerve transmission.

Calcium in Banana Lowfat Yogurt Wafers is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Banana Lowfat Yogurt Wafers supports blood clotting.

Calcium in Banana Lowfat Yogurt Wafers is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Banana Lowfat Yogurt Wafers supports hormonal secretion.

Calcium in Banana Lowfat Yogurt Wafers regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Banana Lowfat Yogurt Wafers supports weight management.

Calcium in Banana Lowfat Yogurt Wafers may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Banana Lowfat Yogurt Wafers supports dental health.

Calcium in Banana Lowfat Yogurt Wafers strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Banana Lowfat Yogurt Wafers supports blood pressure regulation.

Calcium in Banana Lowfat Yogurt Wafers, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 170 g Banana Lowfat Yogurt Wafers

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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