Strawberry Lowfat Yogurt with Kellogg's Granola

YoCrunch

12.36

% from protein

77.22

% from carbs

77.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
130
% Daily value*

Total Fat 1.5 g
2.3%

Saturated 1 g
5%

Cholesterol 5 mg
1.7%

Sodium, Na 70 mg
3%

Total Carbohydrates 25 g
9.1%

Sugars 21 g
42%

Protein 4 g
8%

Calcium 195 mg

Iron 0 mg

Strawberry Lowfat Yogurt with Kellogg's Granola Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Lowfat Yogurt with Kellogg's Granola?

A typical serving 1 container (170 grams) of Strawberry Lowfat Yogurt with Kellogg's Granola contains approximately 130 calories.

You can check the exact calorie content by logging Strawberry Lowfat Yogurt with Kellogg's Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Lowfat Yogurt with Kellogg's Granola have?

The amount of fat in Strawberry Lowfat Yogurt with Kellogg's Granola depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Strawberry Lowfat Yogurt with Kellogg's Granola contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Lowfat Yogurt with Kellogg's Granola have?

The protein content in Strawberry Lowfat Yogurt with Kellogg's Granola depends on the ingredients exists in it. On average, 1 container (170 grams) of Strawberry Lowfat Yogurt with Kellogg's Granola contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Lowfat Yogurt with Kellogg's Granola, Download Nutribit app for healthier you!

How much sugar does a Strawberry Lowfat Yogurt with Kellogg's Granola have?

On average, 1 container (170 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Lowfat Yogurt with Kellogg's Granola.

How Much carbohydrates (carbs) is in Strawberry Lowfat Yogurt with Kellogg's Granola?

The amount of carbohydrates (carbs) in Strawberry Lowfat Yogurt with Kellogg's Granola depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Lowfat Yogurt with Kellogg's Granola.

How Much Fiber is in Strawberry Lowfat Yogurt with Kellogg's Granola?

Strawberry Lowfat Yogurt with Kellogg's Granola contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Lowfat Yogurt with Kellogg's Granola for healthier you!

What vitamins and minerals are in a Strawberry Lowfat Yogurt with Kellogg's Granola?

Strawberry Lowfat Yogurt with Kellogg's Granola contains following minerals:

  • Strawberry Lowfat Yogurt with Kellogg's Granola has 195mg of Calcium.
  • Strawberry Lowfat Yogurt with Kellogg's Granola has 70mg of Sodium, Na.

General

Does Strawberry Lowfat Yogurt with Kellogg's Granola contain caffeine?

Strawberry Lowfat Yogurt with Kellogg's Granola does not contain any caffeine.

Does Strawberry Lowfat Yogurt with Kellogg's Granola contain alcohol?

Strawberry Lowfat Yogurt with Kellogg's Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Lowfat Yogurt with Kellogg's Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Lowfat Yogurt with Kellogg's Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Lowfat Yogurt with Kellogg's Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Lowfat Yogurt with Kellogg's Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Lowfat Yogurt with Kellogg's Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Lowfat Yogurt with Kellogg's Granola for free?

Yes! Since Strawberry Lowfat Yogurt with Kellogg's Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Lowfat Yogurt with Kellogg's Granola with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Lowfat Yogurt with Kellogg's Granola and adds it to your daily hydration log. Simply log Strawberry Lowfat Yogurt with Kellogg's Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Lowfat Yogurt with Kellogg's Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Lowfat Yogurt with Kellogg's Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Lowfat Yogurt with Kellogg's Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Lowfat Yogurt with Kellogg's Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Lowfat Yogurt with Kellogg's Granola

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports bone health.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports muscle function.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports heart health.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports nerve transmission.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports blood clotting.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports hormonal secretion.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports weight management.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports dental health.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola supports blood pressure regulation.

Calcium in Strawberry Lowfat Yogurt with Kellogg's Granola, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 1 container Strawberry Lowfat Yogurt with Kellogg's Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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