Lowfat Yogurt, With Twix
YoCrunch
10.84
% from protein67.21
% from carbs67.21
% from fatNutrition Facts
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Lowfat Yogurt, With Twix Nutrients FAQs
Nutrients
- Vitamin D:Lowfat Yogurt, With Twix has 120 IU of Vitamin D.
- Lowfat Yogurt, With Twix has 195mg of Calcium.
- Lowfat Yogurt, With Twix has 100mg of Sodium, Na.
- Lowfat Yogurt, With Twix has 282mg of Potassium, K.
What is the calorie content of Lowfat Yogurt, With Twix?
A typical serving 1 cup (170 grams) of Lowfat Yogurt, With Twix contains approximately 180 calories.
You can check the exact calorie content by logging Lowfat Yogurt, With Twix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, With Twix have?
The amount of fat in Lowfat Yogurt, With Twix depends on the ingredients and preparation method. On average, one serving 1 cup (170 grams) of Lowfat Yogurt, With Twix contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, With Twix have?
The protein content in Lowfat Yogurt, With Twix depends on the ingredients exists in it. On average, 1 cup (170 grams) of Lowfat Yogurt, With Twix contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, With Twix, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, With Twix have?
On average, 1 cup (170 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, With Twix.
How Much carbohydrates (carbs) is in Lowfat Yogurt, With Twix?
The amount of carbohydrates (carbs) in Lowfat Yogurt, With Twix depends on its serving size and preparation. On average, 1 cup (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, With Twix.
How Much Fiber is in Lowfat Yogurt, With Twix?
Lowfat Yogurt, With Twix contains approximately 0 grams of fiber in 1 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, With Twix for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, With Twix?
Vitamins in Lowfat Yogurt, With Twix:
Lowfat Yogurt, With Twix contains following minerals:
General
Does Lowfat Yogurt, With Twix contain caffeine?
Lowfat Yogurt, With Twix does not contain any caffeine.
Does Lowfat Yogurt, With Twix contain alcohol?
Lowfat Yogurt, With Twix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, With Twix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, With Twix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, With Twix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, With Twix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, With Twix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, With Twix for free?
Yes! Since Lowfat Yogurt, With Twix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, With Twix with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, With Twix and adds it to your daily hydration log. Simply log Lowfat Yogurt, With Twix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, With Twix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, With Twix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, With Twix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, With Twix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, With Twix
Vitamin D in Lowfat Yogurt, With Twix supports bone health
Vitamin D in Lowfat Yogurt, With Twix helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Lowfat Yogurt, With Twix boosts the immune system
Vitamin D in Lowfat Yogurt, With Twix enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Lowfat Yogurt, With Twix improves muscle function
Vitamin D in Lowfat Yogurt, With Twix is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Lowfat Yogurt, With Twix promotes cardiovascular health
Vitamin D in Lowfat Yogurt, With Twix may help regulate blood pressure and support overall heart health.
Vitamin D in Lowfat Yogurt, With Twix reduces the risk of certain diseases
Adequate levels of Vitamin D in Lowfat Yogurt, With Twix are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Lowfat Yogurt, With Twix supports mental health
Vitamin D in Lowfat Yogurt, With Twix deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Lowfat Yogurt, With Twix aids in weight management
Studies suggest Vitamin D in Lowfat Yogurt, With Twix may help regulate body weight and reduce fat accumulation.
Vitamin D in Lowfat Yogurt, With Twix improves insulin sensitivity
Vitamin D in Lowfat Yogurt, With Twix plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Lowfat Yogurt, With Twix supports prenatal health
Vitamin D in Lowfat Yogurt, With Twix is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Lowfat Yogurt, With Twix supports bone health.
Calcium in Lowfat Yogurt, With Twix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, With Twix supports muscle function.
Calcium in Lowfat Yogurt, With Twix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, With Twix supports heart health.
Calcium in Lowfat Yogurt, With Twix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, With Twix supports nerve transmission.
Calcium in Lowfat Yogurt, With Twix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, With Twix supports blood clotting.
Calcium in Lowfat Yogurt, With Twix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, With Twix supports hormonal secretion.
Calcium in Lowfat Yogurt, With Twix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, With Twix supports weight management.
Calcium in Lowfat Yogurt, With Twix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, With Twix supports dental health.
Calcium in Lowfat Yogurt, With Twix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, With Twix supports blood pressure regulation.
Calcium in Lowfat Yogurt, With Twix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Lowfat Yogurt, With Twix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.