Lowfat Yogurt, Girl Scouts Caramel Coconut
Yoplait
15.09
% from protein67.92
% from carbs67.92
% from fatNutrition Facts
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Lowfat Yogurt, Girl Scouts Caramel Coconut Nutrients FAQs
Nutrients
- Vitamin A:Lowfat Yogurt, Girl Scouts Caramel Coconut has 750 IU of Vitamin A.
- Lowfat Yogurt, Girl Scouts Caramel Coconut has 260mg of Calcium.
- Lowfat Yogurt, Girl Scouts Caramel Coconut has 110mg of Sodium, Na.
What is the calorie content of Lowfat Yogurt, Girl Scouts Caramel Coconut?
A typical serving 1 container of Lowfat Yogurt, Girl Scouts Caramel Coconut contains approximately 160 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Girl Scouts Caramel Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Girl Scouts Caramel Coconut have?
The amount of fat in Lowfat Yogurt, Girl Scouts Caramel Coconut depends on the ingredients and preparation method. On average, one serving 1 container of Lowfat Yogurt, Girl Scouts Caramel Coconut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Girl Scouts Caramel Coconut have?
The protein content in Lowfat Yogurt, Girl Scouts Caramel Coconut depends on the ingredients exists in it. On average, 1 container of Lowfat Yogurt, Girl Scouts Caramel Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Girl Scouts Caramel Coconut, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Girl Scouts Caramel Coconut have?
On average, 1 container contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Girl Scouts Caramel Coconut.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Girl Scouts Caramel Coconut?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Girl Scouts Caramel Coconut depends on its serving size and preparation. On average, 1 container contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Girl Scouts Caramel Coconut.
How Much Fiber is in Lowfat Yogurt, Girl Scouts Caramel Coconut?
Lowfat Yogurt, Girl Scouts Caramel Coconut contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Girl Scouts Caramel Coconut for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Girl Scouts Caramel Coconut?
Vitamins in Lowfat Yogurt, Girl Scouts Caramel Coconut:
Lowfat Yogurt, Girl Scouts Caramel Coconut contains following minerals:
General
Does Lowfat Yogurt, Girl Scouts Caramel Coconut contain caffeine?
Lowfat Yogurt, Girl Scouts Caramel Coconut does not contain any caffeine.
Does Lowfat Yogurt, Girl Scouts Caramel Coconut contain alcohol?
Lowfat Yogurt, Girl Scouts Caramel Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Girl Scouts Caramel Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Girl Scouts Caramel Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Girl Scouts Caramel Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Girl Scouts Caramel Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Girl Scouts Caramel Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Girl Scouts Caramel Coconut for free?
Yes! Since Lowfat Yogurt, Girl Scouts Caramel Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Girl Scouts Caramel Coconut with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Girl Scouts Caramel Coconut and adds it to your daily hydration log. Simply log Lowfat Yogurt, Girl Scouts Caramel Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Girl Scouts Caramel Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Girl Scouts Caramel Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Girl Scouts Caramel Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Girl Scouts Caramel Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Girl Scouts Caramel Coconut
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut supports eye health.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut boosts immune function.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut promotes healthy skin.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut enhances reproductive health.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut supports bone health.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut reduces the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut promotes healthy development during pregnancy.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut maintains healthy mucous membranes.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut improves wound healing.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut may reduce the risk of macular degeneration.
Vitamin A in Lowfat Yogurt, Girl Scouts Caramel Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports bone health.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports muscle function.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports heart health.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports nerve transmission.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports blood clotting.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports hormonal secretion.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports weight management.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports dental health.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut supports blood pressure regulation.
Calcium in Lowfat Yogurt, Girl Scouts Caramel Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Girl Scouts Caramel Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.