Yop Drinkable Yogurt, Vanilla
Yoplait
15.47
% from protein59.67
% from carbs59.67
% from fatNutrition Facts
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Yop Drinkable Yogurt, Vanilla Nutrients FAQs
Nutrients
- Vitamin A:Yop Drinkable Yogurt, Vanilla has 100 IU of Vitamin A.
- Yop Drinkable Yogurt, Vanilla has 260mg of Calcium.
- Yop Drinkable Yogurt, Vanilla has 90mg of Sodium, Na.
What is the calorie content of Yop Drinkable Yogurt, Vanilla?
A typical serving 1 cup (250 grams) of Yop Drinkable Yogurt, Vanilla contains approximately 180 calories.
You can check the exact calorie content by logging Yop Drinkable Yogurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yop Drinkable Yogurt, Vanilla have?
The amount of fat in Yop Drinkable Yogurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Yop Drinkable Yogurt, Vanilla contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yop Drinkable Yogurt, Vanilla have?
The protein content in Yop Drinkable Yogurt, Vanilla depends on the ingredients exists in it. On average, 1 cup (250 grams) of Yop Drinkable Yogurt, Vanilla contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yop Drinkable Yogurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yop Drinkable Yogurt, Vanilla have?
On average, 1 cup (250 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Drinkable Yogurt, Vanilla.
How Much carbohydrates (carbs) is in Yop Drinkable Yogurt, Vanilla?
The amount of carbohydrates (carbs) in Yop Drinkable Yogurt, Vanilla depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yop Drinkable Yogurt, Vanilla.
How Much Fiber is in Yop Drinkable Yogurt, Vanilla?
Yop Drinkable Yogurt, Vanilla contains approximately 0 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Drinkable Yogurt, Vanilla for healthier you!
What vitamins and minerals are in a Yop Drinkable Yogurt, Vanilla?
Vitamins in Yop Drinkable Yogurt, Vanilla:
Yop Drinkable Yogurt, Vanilla contains following minerals:
General
Does Yop Drinkable Yogurt, Vanilla contain caffeine?
Yop Drinkable Yogurt, Vanilla does not contain any caffeine.
Does Yop Drinkable Yogurt, Vanilla contain alcohol?
Yop Drinkable Yogurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yop Drinkable Yogurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Drinkable Yogurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yop Drinkable Yogurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yop Drinkable Yogurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Drinkable Yogurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yop Drinkable Yogurt, Vanilla for free?
Yes! Since Yop Drinkable Yogurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yop Drinkable Yogurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yop Drinkable Yogurt, Vanilla and adds it to your daily hydration log. Simply log Yop Drinkable Yogurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yop Drinkable Yogurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yop Drinkable Yogurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yop Drinkable Yogurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yop Drinkable Yogurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yop Drinkable Yogurt, Vanilla
Calcium in Yop Drinkable Yogurt, Vanilla supports bone health.
Calcium in Yop Drinkable Yogurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yop Drinkable Yogurt, Vanilla supports muscle function.
Calcium in Yop Drinkable Yogurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yop Drinkable Yogurt, Vanilla supports heart health.
Calcium in Yop Drinkable Yogurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yop Drinkable Yogurt, Vanilla supports nerve transmission.
Calcium in Yop Drinkable Yogurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yop Drinkable Yogurt, Vanilla supports blood clotting.
Calcium in Yop Drinkable Yogurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yop Drinkable Yogurt, Vanilla supports hormonal secretion.
Calcium in Yop Drinkable Yogurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yop Drinkable Yogurt, Vanilla supports weight management.
Calcium in Yop Drinkable Yogurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yop Drinkable Yogurt, Vanilla supports dental health.
Calcium in Yop Drinkable Yogurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yop Drinkable Yogurt, Vanilla supports blood pressure regulation.
Calcium in Yop Drinkable Yogurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Yop Drinkable Yogurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.