Yogurt Mix-Ins, Coconut Chocolate Almond
Yoplait
14.43
% from protein57.73
% from carbs57.73
% from fatNutrition Facts
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Yogurt Mix-Ins, Coconut Chocolate Almond Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Mix-Ins, Coconut Chocolate Almond has 750 IU of Vitamin A.
- Yogurt Mix-Ins, Coconut Chocolate Almond has 260mg of Calcium.
- Yogurt Mix-Ins, Coconut Chocolate Almond has 180mg of Sodium, Na.
- Yogurt Mix-Ins, Coconut Chocolate Almond has 0.36mg of Iron.
What is the calorie content of Yogurt Mix-Ins, Coconut Chocolate Almond?
A typical serving 1 container (150 grams) of Yogurt Mix-Ins, Coconut Chocolate Almond contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt Mix-Ins, Coconut Chocolate Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Mix-Ins, Coconut Chocolate Almond have?
The amount of fat in Yogurt Mix-Ins, Coconut Chocolate Almond depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt Mix-Ins, Coconut Chocolate Almond contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Mix-Ins, Coconut Chocolate Almond have?
The protein content in Yogurt Mix-Ins, Coconut Chocolate Almond depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt Mix-Ins, Coconut Chocolate Almond contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Mix-Ins, Coconut Chocolate Almond, Download Nutribit app for healthier you!
How much sugar does a Yogurt Mix-Ins, Coconut Chocolate Almond have?
On average, 1 container (150 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Mix-Ins, Coconut Chocolate Almond.
How Much carbohydrates (carbs) is in Yogurt Mix-Ins, Coconut Chocolate Almond?
The amount of carbohydrates (carbs) in Yogurt Mix-Ins, Coconut Chocolate Almond depends on its serving size and preparation. On average, 1 container (150 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Mix-Ins, Coconut Chocolate Almond.
How Much Fiber is in Yogurt Mix-Ins, Coconut Chocolate Almond?
Yogurt Mix-Ins, Coconut Chocolate Almond contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Mix-Ins, Coconut Chocolate Almond for healthier you!
What vitamins and minerals are in a Yogurt Mix-Ins, Coconut Chocolate Almond?
Vitamins in Yogurt Mix-Ins, Coconut Chocolate Almond:
Yogurt Mix-Ins, Coconut Chocolate Almond contains following minerals:
General
Does Yogurt Mix-Ins, Coconut Chocolate Almond contain caffeine?
Yogurt Mix-Ins, Coconut Chocolate Almond does not contain any caffeine.
Does Yogurt Mix-Ins, Coconut Chocolate Almond contain alcohol?
Yogurt Mix-Ins, Coconut Chocolate Almond does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Mix-Ins, Coconut Chocolate Almond?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Mix-Ins, Coconut Chocolate Almond and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Mix-Ins, Coconut Chocolate Almond quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Mix-Ins, Coconut Chocolate Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Mix-Ins, Coconut Chocolate Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Mix-Ins, Coconut Chocolate Almond for free?
Yes! Since Yogurt Mix-Ins, Coconut Chocolate Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Mix-Ins, Coconut Chocolate Almond with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Mix-Ins, Coconut Chocolate Almond and adds it to your daily hydration log. Simply log Yogurt Mix-Ins, Coconut Chocolate Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Mix-Ins, Coconut Chocolate Almond as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Mix-Ins, Coconut Chocolate Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Mix-Ins, Coconut Chocolate Almond nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Mix-Ins, Coconut Chocolate Almond data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Mix-Ins, Coconut Chocolate Almond
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond supports eye health.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond boosts immune function.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond promotes healthy skin.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond enhances reproductive health.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond supports bone health.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond reduces the risk of certain cancers.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond promotes healthy development during pregnancy.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond maintains healthy mucous membranes.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond improves wound healing.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond may reduce the risk of macular degeneration.
Vitamin A in Yogurt Mix-Ins, Coconut Chocolate Almond, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports bone health.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports muscle function.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports heart health.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports nerve transmission.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports blood clotting.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports hormonal secretion.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports weight management.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports dental health.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond supports blood pressure regulation.
Calcium in Yogurt Mix-Ins, Coconut Chocolate Almond, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Yogurt Mix-Ins, Coconut Chocolate Almond
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.