Yogurt Min-Ins, Salted Caramel Pretzel

Yoplait

Total Energy

180

kcal

62.87

% from carbs

15.18

% from protein

21.95

% from fats

In 150 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Sugars

19g

38%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt Min-Ins, Salted Caramel Pretzel

A typical serving 1 container of Yogurt Min-Ins, Salted Caramel Pretzel (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt Min-Ins, Salted Caramel Pretzel depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt Min-Ins, Salted Caramel Pretzel contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt Min-Ins, Salted Caramel Pretzel depends on the ingredients exists in it. On average, 1 container of Yogurt Min-Ins, Salted Caramel Pretzel (about 150 grams) contains approximately 7 grams of protein.

On average, 1 container (about 150 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 29 grams of carbohydrates.

Yogurt Min-Ins, Salted Caramel Pretzel contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Yogurt Min-Ins, Salted Caramel Pretzel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.