Fieldberry Stirred Yogurt
Co op
14.08
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Fieldberry Stirred Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Fieldberry Stirred Yogurt has 300 IU of Vitamin A.
- Vitamin D:Fieldberry Stirred Yogurt has 200 IU of Vitamin D.
- Fieldberry Stirred Yogurt has 260mg of Calcium.
- Fieldberry Stirred Yogurt has 90mg of Sodium, Na.
- Fieldberry Stirred Yogurt has 0.36mg of Iron.
What is the calorie content of Fieldberry Stirred Yogurt?
A typical serving 175 g (175 grams) of Fieldberry Stirred Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging Fieldberry Stirred Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fieldberry Stirred Yogurt have?
The amount of fat in Fieldberry Stirred Yogurt depends on the ingredients and preparation method. On average, one serving 175 g (175 grams) of Fieldberry Stirred Yogurt contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fieldberry Stirred Yogurt have?
The protein content in Fieldberry Stirred Yogurt depends on the ingredients exists in it. On average, 175 g (175 grams) of Fieldberry Stirred Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Fieldberry Stirred Yogurt, Download Nutribit app for healthier you!
How much sugar does a Fieldberry Stirred Yogurt have?
On average, 175 g (175 grams) contains about 27 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fieldberry Stirred Yogurt.
How Much carbohydrates (carbs) is in Fieldberry Stirred Yogurt?
The amount of carbohydrates (carbs) in Fieldberry Stirred Yogurt depends on its serving size and preparation. On average, 175 g (175 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fieldberry Stirred Yogurt.
How Much Fiber is in Fieldberry Stirred Yogurt?
Fieldberry Stirred Yogurt contains approximately 0 grams of fiber in 175 g (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fieldberry Stirred Yogurt for healthier you!
What vitamins and minerals are in a Fieldberry Stirred Yogurt?
Vitamins in Fieldberry Stirred Yogurt:
Fieldberry Stirred Yogurt contains following minerals:
General
Does Fieldberry Stirred Yogurt contain caffeine?
Fieldberry Stirred Yogurt does not contain any caffeine.
Does Fieldberry Stirred Yogurt contain alcohol?
Fieldberry Stirred Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fieldberry Stirred Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fieldberry Stirred Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fieldberry Stirred Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fieldberry Stirred Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fieldberry Stirred Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fieldberry Stirred Yogurt for free?
Yes! Since Fieldberry Stirred Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fieldberry Stirred Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Fieldberry Stirred Yogurt and adds it to your daily hydration log. Simply log Fieldberry Stirred Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fieldberry Stirred Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fieldberry Stirred Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fieldberry Stirred Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fieldberry Stirred Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fieldberry Stirred Yogurt
Vitamin D in Fieldberry Stirred Yogurt supports bone health
Vitamin D in Fieldberry Stirred Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Fieldberry Stirred Yogurt boosts the immune system
Vitamin D in Fieldberry Stirred Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fieldberry Stirred Yogurt improves muscle function
Vitamin D in Fieldberry Stirred Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fieldberry Stirred Yogurt promotes cardiovascular health
Vitamin D in Fieldberry Stirred Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Fieldberry Stirred Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Fieldberry Stirred Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fieldberry Stirred Yogurt supports mental health
Vitamin D in Fieldberry Stirred Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fieldberry Stirred Yogurt aids in weight management
Studies suggest Vitamin D in Fieldberry Stirred Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Fieldberry Stirred Yogurt improves insulin sensitivity
Vitamin D in Fieldberry Stirred Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fieldberry Stirred Yogurt supports prenatal health
Vitamin D in Fieldberry Stirred Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fieldberry Stirred Yogurt supports bone health.
Calcium in Fieldberry Stirred Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fieldberry Stirred Yogurt supports muscle function.
Calcium in Fieldberry Stirred Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fieldberry Stirred Yogurt supports heart health.
Calcium in Fieldberry Stirred Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fieldberry Stirred Yogurt supports nerve transmission.
Calcium in Fieldberry Stirred Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fieldberry Stirred Yogurt supports blood clotting.
Calcium in Fieldberry Stirred Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fieldberry Stirred Yogurt supports hormonal secretion.
Calcium in Fieldberry Stirred Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fieldberry Stirred Yogurt supports weight management.
Calcium in Fieldberry Stirred Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fieldberry Stirred Yogurt supports dental health.
Calcium in Fieldberry Stirred Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fieldberry Stirred Yogurt supports blood pressure regulation.
Calcium in Fieldberry Stirred Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 175 g Fieldberry Stirred Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.