Harvest Peach Original Yogurt
Yoplait
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Harvest Peach Original Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Harvest Peach Original Yogurt has 120 IU of Vitamin D.
- Harvest Peach Original Yogurt has 260mg of Calcium.
- Harvest Peach Original Yogurt has 90mg of Sodium, Na.
- Harvest Peach Original Yogurt has 282mg of Potassium, K.
What is the calorie content of Harvest Peach Original Yogurt?
A typical serving 1 container (170 grams) of Harvest Peach Original Yogurt contains approximately 150 calories.
You can check the exact calorie content by logging Harvest Peach Original Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Peach Original Yogurt have?
The amount of fat in Harvest Peach Original Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Harvest Peach Original Yogurt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Peach Original Yogurt have?
The protein content in Harvest Peach Original Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of Harvest Peach Original Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Peach Original Yogurt, Download Nutribit app for healthier you!
How much sugar does a Harvest Peach Original Yogurt have?
On average, 1 container (170 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Peach Original Yogurt.
How Much carbohydrates (carbs) is in Harvest Peach Original Yogurt?
The amount of carbohydrates (carbs) in Harvest Peach Original Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Peach Original Yogurt.
How Much Fiber is in Harvest Peach Original Yogurt?
Harvest Peach Original Yogurt contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Peach Original Yogurt for healthier you!
What vitamins and minerals are in a Harvest Peach Original Yogurt?
Vitamins in Harvest Peach Original Yogurt:
Harvest Peach Original Yogurt contains following minerals:
General
Does Harvest Peach Original Yogurt contain caffeine?
Harvest Peach Original Yogurt does not contain any caffeine.
Does Harvest Peach Original Yogurt contain alcohol?
Harvest Peach Original Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Peach Original Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Peach Original Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Peach Original Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Peach Original Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Peach Original Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Peach Original Yogurt for free?
Yes! Since Harvest Peach Original Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Peach Original Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Harvest Peach Original Yogurt and adds it to your daily hydration log. Simply log Harvest Peach Original Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Peach Original Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Peach Original Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Peach Original Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Peach Original Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Peach Original Yogurt
Vitamin D in Harvest Peach Original Yogurt supports bone health
Vitamin D in Harvest Peach Original Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Harvest Peach Original Yogurt boosts the immune system
Vitamin D in Harvest Peach Original Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Harvest Peach Original Yogurt improves muscle function
Vitamin D in Harvest Peach Original Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Harvest Peach Original Yogurt promotes cardiovascular health
Vitamin D in Harvest Peach Original Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Harvest Peach Original Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Harvest Peach Original Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Harvest Peach Original Yogurt supports mental health
Vitamin D in Harvest Peach Original Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Harvest Peach Original Yogurt aids in weight management
Studies suggest Vitamin D in Harvest Peach Original Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Harvest Peach Original Yogurt improves insulin sensitivity
Vitamin D in Harvest Peach Original Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Harvest Peach Original Yogurt supports prenatal health
Vitamin D in Harvest Peach Original Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Harvest Peach Original Yogurt supports bone health.
Calcium in Harvest Peach Original Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Harvest Peach Original Yogurt supports muscle function.
Calcium in Harvest Peach Original Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Harvest Peach Original Yogurt supports heart health.
Calcium in Harvest Peach Original Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Harvest Peach Original Yogurt supports nerve transmission.
Calcium in Harvest Peach Original Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Harvest Peach Original Yogurt supports blood clotting.
Calcium in Harvest Peach Original Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Harvest Peach Original Yogurt supports hormonal secretion.
Calcium in Harvest Peach Original Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Harvest Peach Original Yogurt supports weight management.
Calcium in Harvest Peach Original Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Harvest Peach Original Yogurt supports dental health.
Calcium in Harvest Peach Original Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Harvest Peach Original Yogurt supports blood pressure regulation.
Calcium in Harvest Peach Original Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Harvest Peach Original Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.