Original Yogurt, Harvest Peach

Yoplait

25

% from protein

75

% from carbs

75

% from fat

Original Yogurt, Harvest Peach Nutrients FAQs

Nutrients

What is the calorie content of Original Yogurt, Harvest Peach?

A typical serving 1 container of Original Yogurt, Harvest Peach contains approximately 80 calories.

You can check the exact calorie content by logging Original Yogurt, Harvest Peach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Original Yogurt, Harvest Peach have?

The amount of fat in Original Yogurt, Harvest Peach depends on the ingredients and preparation method. On average, one serving 1 container of Original Yogurt, Harvest Peach contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Original Yogurt, Harvest Peach have?

The protein content in Original Yogurt, Harvest Peach depends on the ingredients exists in it. On average, 1 container of Original Yogurt, Harvest Peach contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Original Yogurt, Harvest Peach, Download Nutribit app for healthier you!

How much sugar does a Original Yogurt, Harvest Peach have?

On average, 1 container contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Yogurt, Harvest Peach.

How Much carbohydrates (carbs) is in Original Yogurt, Harvest Peach?

The amount of carbohydrates (carbs) in Original Yogurt, Harvest Peach depends on its serving size and preparation. On average, 1 container contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Original Yogurt, Harvest Peach.

How Much Fiber is in Original Yogurt, Harvest Peach?

Original Yogurt, Harvest Peach contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Original Yogurt, Harvest Peach for healthier you!

What vitamins and minerals are in a Original Yogurt, Harvest Peach?

Vitamins in Original Yogurt, Harvest Peach:

  • Vitamin A:Original Yogurt, Harvest Peach has 750 IU of Vitamin A.
  • Vitamin D:Original Yogurt, Harvest Peach has 116 IU of Vitamin D.

Original Yogurt, Harvest Peach contains following minerals:

  • Original Yogurt, Harvest Peach has 210mg of Calcium.
  • Original Yogurt, Harvest Peach has 75mg of Sodium, Na.
  • Original Yogurt, Harvest Peach has 260mg of Potassium, K.

General

Does Original Yogurt, Harvest Peach contain caffeine?

Original Yogurt, Harvest Peach does not contain any caffeine.

Does Original Yogurt, Harvest Peach contain alcohol?

Original Yogurt, Harvest Peach does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Original Yogurt, Harvest Peach?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Yogurt, Harvest Peach and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Original Yogurt, Harvest Peach quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Original Yogurt, Harvest Peach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Yogurt, Harvest Peach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Original Yogurt, Harvest Peach for free?

Yes! Since Original Yogurt, Harvest Peach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Original Yogurt, Harvest Peach with water tracking feature?

Nutribit automatically calculates the water content of Original Yogurt, Harvest Peach and adds it to your daily hydration log. Simply log Original Yogurt, Harvest Peach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Original Yogurt, Harvest Peach as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Original Yogurt, Harvest Peach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Original Yogurt, Harvest Peach nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Original Yogurt, Harvest Peach data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Original Yogurt, Harvest Peach

Vitamin A in Original Yogurt, Harvest Peach supports eye health.

Vitamin A in Original Yogurt, Harvest Peach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Original Yogurt, Harvest Peach boosts immune function.

Vitamin A in Original Yogurt, Harvest Peach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Original Yogurt, Harvest Peach promotes healthy skin.

Vitamin A in Original Yogurt, Harvest Peach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Original Yogurt, Harvest Peach enhances reproductive health.

Vitamin A in Original Yogurt, Harvest Peach plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Original Yogurt, Harvest Peach supports bone health.

Vitamin A in Original Yogurt, Harvest Peach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Original Yogurt, Harvest Peach reduces the risk of certain cancers.

Vitamin A in Original Yogurt, Harvest Peach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Original Yogurt, Harvest Peach promotes healthy development during pregnancy.

Vitamin A in Original Yogurt, Harvest Peach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Original Yogurt, Harvest Peach maintains healthy mucous membranes.

Vitamin A in Original Yogurt, Harvest Peach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Original Yogurt, Harvest Peach improves wound healing.

Vitamin A in Original Yogurt, Harvest Peach promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Original Yogurt, Harvest Peach may reduce the risk of macular degeneration.

Vitamin A in Original Yogurt, Harvest Peach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Original Yogurt, Harvest Peach supports bone health.

Calcium in Original Yogurt, Harvest Peach is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Original Yogurt, Harvest Peach supports muscle function.

Calcium in Original Yogurt, Harvest Peach plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Original Yogurt, Harvest Peach supports heart health.

Calcium in Original Yogurt, Harvest Peach helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Original Yogurt, Harvest Peach supports nerve transmission.

Calcium in Original Yogurt, Harvest Peach is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Original Yogurt, Harvest Peach supports blood clotting.

Calcium in Original Yogurt, Harvest Peach is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Original Yogurt, Harvest Peach supports hormonal secretion.

Calcium in Original Yogurt, Harvest Peach regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Original Yogurt, Harvest Peach supports weight management.

Calcium in Original Yogurt, Harvest Peach may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Original Yogurt, Harvest Peach supports dental health.

Calcium in Original Yogurt, Harvest Peach strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Original Yogurt, Harvest Peach supports blood pressure regulation.

Calcium in Original Yogurt, Harvest Peach, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 80 calories?

The amount of exercise required to burn off 1 container Original Yogurt, Harvest Peach

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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