Yogurt Mix-Ins, Mint Chocolate Delight
Yoplait
14.81
% from protein61.38
% from carbs61.38
% from fatNutrition Facts
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Yogurt Mix-Ins, Mint Chocolate Delight Nutrients FAQs
Nutrients
- Vitamin A:Yogurt Mix-Ins, Mint Chocolate Delight has 750 IU of Vitamin A.
- Yogurt Mix-Ins, Mint Chocolate Delight has 260mg of Calcium.
- Yogurt Mix-Ins, Mint Chocolate Delight has 115mg of Sodium, Na.
- Yogurt Mix-Ins, Mint Chocolate Delight has 0.36mg of Iron.
What is the calorie content of Yogurt Mix-Ins, Mint Chocolate Delight?
A typical serving 1 container (150 grams) of Yogurt Mix-Ins, Mint Chocolate Delight contains approximately 190 calories.
You can check the exact calorie content by logging Yogurt Mix-Ins, Mint Chocolate Delight in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt Mix-Ins, Mint Chocolate Delight have?
The amount of fat in Yogurt Mix-Ins, Mint Chocolate Delight depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Yogurt Mix-Ins, Mint Chocolate Delight contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt Mix-Ins, Mint Chocolate Delight have?
The protein content in Yogurt Mix-Ins, Mint Chocolate Delight depends on the ingredients exists in it. On average, 1 container (150 grams) of Yogurt Mix-Ins, Mint Chocolate Delight contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt Mix-Ins, Mint Chocolate Delight, Download Nutribit app for healthier you!
How much sugar does a Yogurt Mix-Ins, Mint Chocolate Delight have?
On average, 1 container (150 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Mix-Ins, Mint Chocolate Delight.
How Much carbohydrates (carbs) is in Yogurt Mix-Ins, Mint Chocolate Delight?
The amount of carbohydrates (carbs) in Yogurt Mix-Ins, Mint Chocolate Delight depends on its serving size and preparation. On average, 1 container (150 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt Mix-Ins, Mint Chocolate Delight.
How Much Fiber is in Yogurt Mix-Ins, Mint Chocolate Delight?
Yogurt Mix-Ins, Mint Chocolate Delight contains approximately 0.5 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Mix-Ins, Mint Chocolate Delight for healthier you!
What vitamins and minerals are in a Yogurt Mix-Ins, Mint Chocolate Delight?
Vitamins in Yogurt Mix-Ins, Mint Chocolate Delight:
Yogurt Mix-Ins, Mint Chocolate Delight contains following minerals:
General
Does Yogurt Mix-Ins, Mint Chocolate Delight contain caffeine?
Yogurt Mix-Ins, Mint Chocolate Delight does not contain any caffeine.
Does Yogurt Mix-Ins, Mint Chocolate Delight contain alcohol?
Yogurt Mix-Ins, Mint Chocolate Delight does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt Mix-Ins, Mint Chocolate Delight?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Mix-Ins, Mint Chocolate Delight and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt Mix-Ins, Mint Chocolate Delight quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt Mix-Ins, Mint Chocolate Delight in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Mix-Ins, Mint Chocolate Delight and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt Mix-Ins, Mint Chocolate Delight for free?
Yes! Since Yogurt Mix-Ins, Mint Chocolate Delight contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt Mix-Ins, Mint Chocolate Delight with water tracking feature?
Nutribit automatically calculates the water content of Yogurt Mix-Ins, Mint Chocolate Delight and adds it to your daily hydration log. Simply log Yogurt Mix-Ins, Mint Chocolate Delight in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt Mix-Ins, Mint Chocolate Delight as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Mix-Ins, Mint Chocolate Delight and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt Mix-Ins, Mint Chocolate Delight nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt Mix-Ins, Mint Chocolate Delight data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt Mix-Ins, Mint Chocolate Delight
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight supports eye health.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight boosts immune function.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight promotes healthy skin.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight enhances reproductive health.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight supports bone health.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight reduces the risk of certain cancers.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight promotes healthy development during pregnancy.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight maintains healthy mucous membranes.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight improves wound healing.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight may reduce the risk of macular degeneration.
Vitamin A in Yogurt Mix-Ins, Mint Chocolate Delight, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports bone health.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports muscle function.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports heart health.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports nerve transmission.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports blood clotting.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports hormonal secretion.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports weight management.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports dental health.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight supports blood pressure regulation.
Calcium in Yogurt Mix-Ins, Mint Chocolate Delight, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 190 calories?
The amount of exercise required to burn off 1 container Yogurt Mix-Ins, Mint Chocolate Delight
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.