Mix-Ins Yogurt, Strawberry Cheesecake
Yoplait
15.22
% from protein65.22
% from carbs65.22
% from fatNutrition Facts
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Mix-Ins Yogurt, Strawberry Cheesecake Nutrients FAQs
Nutrients
- Vitamin A:Mix-Ins Yogurt, Strawberry Cheesecake has 750 IU of Vitamin A.
- Vitamin D:Mix-Ins Yogurt, Strawberry Cheesecake has 120 IU of Vitamin D.
- Mix-Ins Yogurt, Strawberry Cheesecake has 260mg of Calcium.
- Mix-Ins Yogurt, Strawberry Cheesecake has 140mg of Sodium, Na.
What is the calorie content of Mix-Ins Yogurt, Strawberry Cheesecake?
A typical serving 1 container (150 grams) of Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 180 calories.
You can check the exact calorie content by logging Mix-Ins Yogurt, Strawberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mix-Ins Yogurt, Strawberry Cheesecake have?
The amount of fat in Mix-Ins Yogurt, Strawberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mix-Ins Yogurt, Strawberry Cheesecake have?
The protein content in Mix-Ins Yogurt, Strawberry Cheesecake depends on the ingredients exists in it. On average, 1 container (150 grams) of Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mix-Ins Yogurt, Strawberry Cheesecake, Download Nutribit app for healthier you!
How much sugar does a Mix-Ins Yogurt, Strawberry Cheesecake have?
On average, 1 container (150 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mix-Ins Yogurt, Strawberry Cheesecake.
How Much carbohydrates (carbs) is in Mix-Ins Yogurt, Strawberry Cheesecake?
The amount of carbohydrates (carbs) in Mix-Ins Yogurt, Strawberry Cheesecake depends on its serving size and preparation. On average, 1 container (150 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mix-Ins Yogurt, Strawberry Cheesecake.
How Much Fiber is in Mix-Ins Yogurt, Strawberry Cheesecake?
Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mix-Ins Yogurt, Strawberry Cheesecake for healthier you!
What vitamins and minerals are in a Mix-Ins Yogurt, Strawberry Cheesecake?
Vitamins in Mix-Ins Yogurt, Strawberry Cheesecake:
Mix-Ins Yogurt, Strawberry Cheesecake contains following minerals:
General
Does Mix-Ins Yogurt, Strawberry Cheesecake contain caffeine?
Mix-Ins Yogurt, Strawberry Cheesecake does not contain any caffeine.
Does Mix-Ins Yogurt, Strawberry Cheesecake contain alcohol?
Mix-Ins Yogurt, Strawberry Cheesecake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mix-Ins Yogurt, Strawberry Cheesecake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mix-Ins Yogurt, Strawberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mix-Ins Yogurt, Strawberry Cheesecake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mix-Ins Yogurt, Strawberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mix-Ins Yogurt, Strawberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mix-Ins Yogurt, Strawberry Cheesecake for free?
Yes! Since Mix-Ins Yogurt, Strawberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mix-Ins Yogurt, Strawberry Cheesecake with water tracking feature?
Nutribit automatically calculates the water content of Mix-Ins Yogurt, Strawberry Cheesecake and adds it to your daily hydration log. Simply log Mix-Ins Yogurt, Strawberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mix-Ins Yogurt, Strawberry Cheesecake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mix-Ins Yogurt, Strawberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mix-Ins Yogurt, Strawberry Cheesecake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mix-Ins Yogurt, Strawberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mix-Ins Yogurt, Strawberry Cheesecake
Vitamin A and Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake supports bone health.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake supports eye health.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake boosts immune function.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake promotes healthy skin.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake enhances reproductive health.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake reduces the risk of certain cancers.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake promotes healthy development during pregnancy.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake maintains healthy mucous membranes.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake improves wound healing.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake may reduce the risk of macular degeneration.
Vitamin A in Mix-Ins Yogurt, Strawberry Cheesecake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake boosts the immune system
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake improves muscle function
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake promotes cardiovascular health
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake may help regulate blood pressure and support overall heart health.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake reduces the risk of certain diseases
Adequate levels of Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake supports mental health
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake aids in weight management
Studies suggest Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake may help regulate body weight and reduce fat accumulation.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake improves insulin sensitivity
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake supports prenatal health
Vitamin D in Mix-Ins Yogurt, Strawberry Cheesecake is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports bone health.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports muscle function.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports heart health.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports nerve transmission.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports blood clotting.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports hormonal secretion.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports weight management.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports dental health.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake supports blood pressure regulation.
Calcium in Mix-Ins Yogurt, Strawberry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 container Mix-Ins Yogurt, Strawberry Cheesecake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.