Mix-Ins Yogurt, Strawberry Cheesecake

Yoplait

Total Energy

180

kcal

65.22

% from carbs

15.22

% from protein

19.57

% from fats

In 150 g

% daily value

Total Fat

4g

6.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

30g

10.9%

Sugars

22g

44%

Protein

7g

14%

Calcium, Ca

260mg

Vitamin A, IU

750IU

Vitamin D (D2 + D3), International Units

120IU

Vitamin D (D2 + D3)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mix-Ins Yogurt, Strawberry Cheesecake

A typical serving 1 container of Mix-Ins Yogurt, Strawberry Cheesecake (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mix-Ins Yogurt, Strawberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mix-Ins Yogurt, Strawberry Cheesecake depends on the ingredients exists in it. On average, 1 container of Mix-Ins Yogurt, Strawberry Cheesecake (about 150 grams) contains approximately 7 grams of protein.

On average, 1 container (about 150 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 150 grams) contains about 30 grams of carbohydrates.

Mix-Ins Yogurt, Strawberry Cheesecake contains approximately 0 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 container Mix-Ins Yogurt, Strawberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.