Original Strawberry Cup
Yoplait
13.07
% from protein81.05
% from carbs81.05
% from fatNutrition Facts
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Original Strawberry Cup Nutrients FAQs
Nutrients
- Vitamin D:Original Strawberry Cup has 120 IU of Vitamin D.
- Original Strawberry Cup has 180mg of Calcium.
- Original Strawberry Cup has 80mg of Sodium, Na.
- Original Strawberry Cup has 240mg of Potassium, K.
What is the calorie content of Original Strawberry Cup?
A typical serving 0.67 cup (170 grams) of Original Strawberry Cup contains approximately 150 calories.
You can check the exact calorie content by logging Original Strawberry Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Strawberry Cup have?
The amount of fat in Original Strawberry Cup depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Original Strawberry Cup contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Strawberry Cup have?
The protein content in Original Strawberry Cup depends on the ingredients exists in it. On average, 0.67 cup (170 grams) of Original Strawberry Cup contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Original Strawberry Cup, Download Nutribit app for healthier you!
How much sugar does a Original Strawberry Cup have?
On average, 0.67 cup (170 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Strawberry Cup.
How Much carbohydrates (carbs) is in Original Strawberry Cup?
The amount of carbohydrates (carbs) in Original Strawberry Cup depends on its serving size and preparation. On average, 0.67 cup (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Strawberry Cup.
How Much Fiber is in Original Strawberry Cup?
Original Strawberry Cup contains approximately 0 grams of fiber in 0.67 cup (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Strawberry Cup for healthier you!
What vitamins and minerals are in a Original Strawberry Cup?
Vitamins in Original Strawberry Cup:
Original Strawberry Cup contains following minerals:
General
Does Original Strawberry Cup contain caffeine?
Original Strawberry Cup does not contain any caffeine.
Does Original Strawberry Cup contain alcohol?
Original Strawberry Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Strawberry Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Strawberry Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Strawberry Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Strawberry Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Strawberry Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Strawberry Cup for free?
Yes! Since Original Strawberry Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Strawberry Cup with water tracking feature?
Nutribit automatically calculates the water content of Original Strawberry Cup and adds it to your daily hydration log. Simply log Original Strawberry Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Strawberry Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Strawberry Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Strawberry Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Strawberry Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Strawberry Cup
Vitamin D in Original Strawberry Cup supports bone health
Vitamin D in Original Strawberry Cup helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Original Strawberry Cup boosts the immune system
Vitamin D in Original Strawberry Cup enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Original Strawberry Cup improves muscle function
Vitamin D in Original Strawberry Cup is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Original Strawberry Cup promotes cardiovascular health
Vitamin D in Original Strawberry Cup may help regulate blood pressure and support overall heart health.
Vitamin D in Original Strawberry Cup reduces the risk of certain diseases
Adequate levels of Vitamin D in Original Strawberry Cup are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Original Strawberry Cup supports mental health
Vitamin D in Original Strawberry Cup deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Original Strawberry Cup aids in weight management
Studies suggest Vitamin D in Original Strawberry Cup may help regulate body weight and reduce fat accumulation.
Vitamin D in Original Strawberry Cup improves insulin sensitivity
Vitamin D in Original Strawberry Cup plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Original Strawberry Cup supports prenatal health
Vitamin D in Original Strawberry Cup is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Original Strawberry Cup supports bone health.
Calcium in Original Strawberry Cup is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Strawberry Cup supports muscle function.
Calcium in Original Strawberry Cup plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Strawberry Cup supports heart health.
Calcium in Original Strawberry Cup helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Strawberry Cup supports nerve transmission.
Calcium in Original Strawberry Cup is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Strawberry Cup supports blood clotting.
Calcium in Original Strawberry Cup is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Strawberry Cup supports hormonal secretion.
Calcium in Original Strawberry Cup regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Strawberry Cup supports weight management.
Calcium in Original Strawberry Cup may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Strawberry Cup supports dental health.
Calcium in Original Strawberry Cup strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Strawberry Cup supports blood pressure regulation.
Calcium in Original Strawberry Cup, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 0.67 cup Original Strawberry Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.