Original Grapefruit
Yoplait
16.9
% from protein70.42
% from carbs70.42
% from fatNutrition Facts
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Original Grapefruit Nutrients FAQs
Nutrients
- Vitamin A:Original Grapefruit has 750 IU of Vitamin A.
- Original Grapefruit has 260mg of Calcium.
- Original Grapefruit has 95mg of Sodium, Na.
What is the calorie content of Original Grapefruit?
A typical serving 1 container of Original Grapefruit contains approximately 150 calories.
You can check the exact calorie content by logging Original Grapefruit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Grapefruit have?
The amount of fat in Original Grapefruit depends on the ingredients and preparation method. On average, one serving 1 container of Original Grapefruit contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Grapefruit have?
The protein content in Original Grapefruit depends on the ingredients exists in it. On average, 1 container of Original Grapefruit contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Original Grapefruit, Download Nutribit app for healthier you!
How much sugar does a Original Grapefruit have?
On average, 1 container contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Grapefruit.
How Much carbohydrates (carbs) is in Original Grapefruit?
The amount of carbohydrates (carbs) in Original Grapefruit depends on its serving size and preparation. On average, 1 container contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Grapefruit.
How Much Fiber is in Original Grapefruit?
Original Grapefruit contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Grapefruit for healthier you!
What vitamins and minerals are in a Original Grapefruit?
Vitamins in Original Grapefruit:
Original Grapefruit contains following minerals:
General
Does Original Grapefruit contain caffeine?
Original Grapefruit does not contain any caffeine.
Does Original Grapefruit contain alcohol?
Original Grapefruit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Grapefruit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Grapefruit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Grapefruit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Grapefruit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Grapefruit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Grapefruit for free?
Yes! Since Original Grapefruit contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Grapefruit with water tracking feature?
Nutribit automatically calculates the water content of Original Grapefruit and adds it to your daily hydration log. Simply log Original Grapefruit in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Grapefruit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Grapefruit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Grapefruit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Grapefruit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Grapefruit
Vitamin A in Original Grapefruit supports eye health.
Vitamin A in Original Grapefruit is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Original Grapefruit boosts immune function.
Vitamin A in Original Grapefruit helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Original Grapefruit promotes healthy skin.
Vitamin A in Original Grapefruit supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Original Grapefruit enhances reproductive health.
Vitamin A in Original Grapefruit plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Original Grapefruit supports bone health.
Vitamin A in Original Grapefruit contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Original Grapefruit reduces the risk of certain cancers.
Vitamin A in Original Grapefruit helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Original Grapefruit promotes healthy development during pregnancy.
Vitamin A in Original Grapefruit is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Original Grapefruit maintains healthy mucous membranes.
Vitamin A in Original Grapefruit helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Original Grapefruit improves wound healing.
Vitamin A in Original Grapefruit promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Original Grapefruit may reduce the risk of macular degeneration.
Vitamin A in Original Grapefruit, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Original Grapefruit supports bone health.
Calcium in Original Grapefruit is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Grapefruit supports muscle function.
Calcium in Original Grapefruit plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Grapefruit supports heart health.
Calcium in Original Grapefruit helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Grapefruit supports nerve transmission.
Calcium in Original Grapefruit is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Grapefruit supports blood clotting.
Calcium in Original Grapefruit is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Grapefruit supports hormonal secretion.
Calcium in Original Grapefruit regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Grapefruit supports weight management.
Calcium in Original Grapefruit may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Grapefruit supports dental health.
Calcium in Original Grapefruit strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Grapefruit supports blood pressure regulation.
Calcium in Original Grapefruit, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Original Grapefruit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.