Yoptimal Yogurt, Strawberry
Yoplait
18.71
% from protein65.5
% from carbs65.5
% from fatNutrition Facts
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Yoptimal Yogurt, Strawberry Nutrients FAQs
Nutrients
- Vitamin C:Yoptimal Yogurt, Strawberry has 1.2 mg of Vitamin C.
- Yoptimal Yogurt, Strawberry has 130mg of Calcium.
- Yoptimal Yogurt, Strawberry has 45mg of Sodium, Na.
What is the calorie content of Yoptimal Yogurt, Strawberry?
A typical serving 100 g (100 grams) of Yoptimal Yogurt, Strawberry contains approximately 80 calories.
You can check the exact calorie content by logging Yoptimal Yogurt, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoptimal Yogurt, Strawberry have?
The amount of fat in Yoptimal Yogurt, Strawberry depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yoptimal Yogurt, Strawberry contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoptimal Yogurt, Strawberry have?
The protein content in Yoptimal Yogurt, Strawberry depends on the ingredients exists in it. On average, 100 g (100 grams) of Yoptimal Yogurt, Strawberry contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Yoptimal Yogurt, Strawberry, Download Nutribit app for healthier you!
How much sugar does a Yoptimal Yogurt, Strawberry have?
On average, 100 g (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoptimal Yogurt, Strawberry.
How Much carbohydrates (carbs) is in Yoptimal Yogurt, Strawberry?
The amount of carbohydrates (carbs) in Yoptimal Yogurt, Strawberry depends on its serving size and preparation. On average, 100 g (100 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoptimal Yogurt, Strawberry.
How Much Fiber is in Yoptimal Yogurt, Strawberry?
Yoptimal Yogurt, Strawberry contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoptimal Yogurt, Strawberry for healthier you!
What vitamins and minerals are in a Yoptimal Yogurt, Strawberry?
Vitamins in Yoptimal Yogurt, Strawberry:
Yoptimal Yogurt, Strawberry contains following minerals:
General
Does Yoptimal Yogurt, Strawberry contain caffeine?
Yoptimal Yogurt, Strawberry does not contain any caffeine.
Does Yoptimal Yogurt, Strawberry contain alcohol?
Yoptimal Yogurt, Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoptimal Yogurt, Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoptimal Yogurt, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoptimal Yogurt, Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoptimal Yogurt, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoptimal Yogurt, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoptimal Yogurt, Strawberry for free?
Yes! Since Yoptimal Yogurt, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoptimal Yogurt, Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Yoptimal Yogurt, Strawberry and adds it to your daily hydration log. Simply log Yoptimal Yogurt, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoptimal Yogurt, Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoptimal Yogurt, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoptimal Yogurt, Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoptimal Yogurt, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoptimal Yogurt, Strawberry
How to burn 80 calories?
The amount of exercise required to burn off 100 g Yoptimal Yogurt, Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.