Variety Box, 24 Count
Yoplait
12.08
% from protein79.76
% from carbs79.76
% from fatNutrition Facts
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Variety Box, 24 Count Nutrients FAQs
Nutrients
- Vitamin A:Variety Box, 24 Count has 750 IU of Vitamin A.
- Variety Box, 24 Count has 260mg of Calcium.
- Variety Box, 24 Count has 85mg of Sodium, Na.
What is the calorie content of Variety Box, 24 Count?
A typical serving 1 container (170 grams) of Variety Box, 24 Count contains approximately 170 calories.
You can check the exact calorie content by logging Variety Box, 24 Count in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Variety Box, 24 Count have?
The amount of fat in Variety Box, 24 Count depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Variety Box, 24 Count contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Variety Box, 24 Count have?
The protein content in Variety Box, 24 Count depends on the ingredients exists in it. On average, 1 container (170 grams) of Variety Box, 24 Count contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Variety Box, 24 Count, Download Nutribit app for healthier you!
How much sugar does a Variety Box, 24 Count have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Box, 24 Count.
How Much carbohydrates (carbs) is in Variety Box, 24 Count?
The amount of carbohydrates (carbs) in Variety Box, 24 Count depends on its serving size and preparation. On average, 1 container (170 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Variety Box, 24 Count.
How Much Fiber is in Variety Box, 24 Count?
Variety Box, 24 Count contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Box, 24 Count for healthier you!
What vitamins and minerals are in a Variety Box, 24 Count?
Vitamins in Variety Box, 24 Count:
Variety Box, 24 Count contains following minerals:
General
Does Variety Box, 24 Count contain caffeine?
Variety Box, 24 Count does not contain any caffeine.
Does Variety Box, 24 Count contain alcohol?
Variety Box, 24 Count does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Variety Box, 24 Count?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Box, 24 Count and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Variety Box, 24 Count quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Variety Box, 24 Count in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Box, 24 Count and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Variety Box, 24 Count for free?
Yes! Since Variety Box, 24 Count contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Variety Box, 24 Count with water tracking feature?
Nutribit automatically calculates the water content of Variety Box, 24 Count and adds it to your daily hydration log. Simply log Variety Box, 24 Count in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Variety Box, 24 Count as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Variety Box, 24 Count and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Variety Box, 24 Count nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Variety Box, 24 Count data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Variety Box, 24 Count
Vitamin A in Variety Box, 24 Count supports eye health.
Vitamin A in Variety Box, 24 Count is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Variety Box, 24 Count boosts immune function.
Vitamin A in Variety Box, 24 Count helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Variety Box, 24 Count promotes healthy skin.
Vitamin A in Variety Box, 24 Count supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Variety Box, 24 Count enhances reproductive health.
Vitamin A in Variety Box, 24 Count plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Variety Box, 24 Count supports bone health.
Vitamin A in Variety Box, 24 Count contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Variety Box, 24 Count reduces the risk of certain cancers.
Vitamin A in Variety Box, 24 Count helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Variety Box, 24 Count promotes healthy development during pregnancy.
Vitamin A in Variety Box, 24 Count is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Variety Box, 24 Count maintains healthy mucous membranes.
Vitamin A in Variety Box, 24 Count helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Variety Box, 24 Count improves wound healing.
Vitamin A in Variety Box, 24 Count promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Variety Box, 24 Count may reduce the risk of macular degeneration.
Vitamin A in Variety Box, 24 Count, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Variety Box, 24 Count supports bone health.
Calcium in Variety Box, 24 Count is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Variety Box, 24 Count supports muscle function.
Calcium in Variety Box, 24 Count plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Variety Box, 24 Count supports heart health.
Calcium in Variety Box, 24 Count helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Variety Box, 24 Count supports nerve transmission.
Calcium in Variety Box, 24 Count is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Variety Box, 24 Count supports blood clotting.
Calcium in Variety Box, 24 Count is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Variety Box, 24 Count supports hormonal secretion.
Calcium in Variety Box, 24 Count regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Variety Box, 24 Count supports weight management.
Calcium in Variety Box, 24 Count may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Variety Box, 24 Count supports dental health.
Calcium in Variety Box, 24 Count strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Variety Box, 24 Count supports blood pressure regulation.
Calcium in Variety Box, 24 Count, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 1 container Variety Box, 24 Count
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.