Yogurt, Variety Pack, Strawberry

Yoplait

16.9

% from protein

70.42

% from carbs

70.42

% from fat

Yogurt, Variety Pack, Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Yogurt, Variety Pack, Strawberry?

A typical serving 1 container (170 grams) of Yogurt, Variety Pack, Strawberry contains approximately 150 calories.

You can check the exact calorie content by logging Yogurt, Variety Pack, Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Variety Pack, Strawberry have?

The amount of fat in Yogurt, Variety Pack, Strawberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Variety Pack, Strawberry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Variety Pack, Strawberry have?

The protein content in Yogurt, Variety Pack, Strawberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Variety Pack, Strawberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt, Variety Pack, Strawberry, Download Nutribit app for healthier you!

How much sugar does a Yogurt, Variety Pack, Strawberry have?

On average, 1 container (170 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Variety Pack, Strawberry.

How Much carbohydrates (carbs) is in Yogurt, Variety Pack, Strawberry?

The amount of carbohydrates (carbs) in Yogurt, Variety Pack, Strawberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt, Variety Pack, Strawberry.

How Much Fiber is in Yogurt, Variety Pack, Strawberry?

Yogurt, Variety Pack, Strawberry contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Variety Pack, Strawberry for healthier you!

What vitamins and minerals are in a Yogurt, Variety Pack, Strawberry?

Vitamins in Yogurt, Variety Pack, Strawberry:

  • Vitamin A:Yogurt, Variety Pack, Strawberry has 750 IU of Vitamin A.

Yogurt, Variety Pack, Strawberry contains following minerals:

  • Yogurt, Variety Pack, Strawberry has 260mg of Calcium.
  • Yogurt, Variety Pack, Strawberry has 95mg of Sodium, Na.

General

Does Yogurt, Variety Pack, Strawberry contain caffeine?

Yogurt, Variety Pack, Strawberry does not contain any caffeine.

Does Yogurt, Variety Pack, Strawberry contain alcohol?

Yogurt, Variety Pack, Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Variety Pack, Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Variety Pack, Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Variety Pack, Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Variety Pack, Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Variety Pack, Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Variety Pack, Strawberry for free?

Yes! Since Yogurt, Variety Pack, Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Variety Pack, Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Variety Pack, Strawberry and adds it to your daily hydration log. Simply log Yogurt, Variety Pack, Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Variety Pack, Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Variety Pack, Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Variety Pack, Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Variety Pack, Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt, Variety Pack, Strawberry

Vitamin A in Yogurt, Variety Pack, Strawberry supports eye health.

Vitamin A in Yogurt, Variety Pack, Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Yogurt, Variety Pack, Strawberry boosts immune function.

Vitamin A in Yogurt, Variety Pack, Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Yogurt, Variety Pack, Strawberry promotes healthy skin.

Vitamin A in Yogurt, Variety Pack, Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Yogurt, Variety Pack, Strawberry enhances reproductive health.

Vitamin A in Yogurt, Variety Pack, Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Yogurt, Variety Pack, Strawberry supports bone health.

Vitamin A in Yogurt, Variety Pack, Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Yogurt, Variety Pack, Strawberry reduces the risk of certain cancers.

Vitamin A in Yogurt, Variety Pack, Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Yogurt, Variety Pack, Strawberry promotes healthy development during pregnancy.

Vitamin A in Yogurt, Variety Pack, Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Yogurt, Variety Pack, Strawberry maintains healthy mucous membranes.

Vitamin A in Yogurt, Variety Pack, Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Yogurt, Variety Pack, Strawberry improves wound healing.

Vitamin A in Yogurt, Variety Pack, Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Yogurt, Variety Pack, Strawberry may reduce the risk of macular degeneration.

Vitamin A in Yogurt, Variety Pack, Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Yogurt, Variety Pack, Strawberry supports bone health.

Calcium in Yogurt, Variety Pack, Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt, Variety Pack, Strawberry supports muscle function.

Calcium in Yogurt, Variety Pack, Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt, Variety Pack, Strawberry supports heart health.

Calcium in Yogurt, Variety Pack, Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt, Variety Pack, Strawberry supports nerve transmission.

Calcium in Yogurt, Variety Pack, Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt, Variety Pack, Strawberry supports blood clotting.

Calcium in Yogurt, Variety Pack, Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt, Variety Pack, Strawberry supports hormonal secretion.

Calcium in Yogurt, Variety Pack, Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt, Variety Pack, Strawberry supports weight management.

Calcium in Yogurt, Variety Pack, Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt, Variety Pack, Strawberry supports dental health.

Calcium in Yogurt, Variety Pack, Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt, Variety Pack, Strawberry supports blood pressure regulation.

Calcium in Yogurt, Variety Pack, Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container Yogurt, Variety Pack, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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