Low Fat Yogurt, Variety Pack

Yoplait

Total Energy

100

kcal

70.94

% from carbs

15.76

% from protein

13.3

% from fats

In 113 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

70mg

3%

Total Carbohydrates

18g

6.5%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Low Fat Yogurt, Variety Pack

A typical serving 1 pouch of Low Fat Yogurt, Variety Pack (113 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Low Fat Yogurt, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Low Fat Yogurt, Variety Pack contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Low Fat Yogurt, Variety Pack depends on the ingredients exists in it. On average, 1 pouch of Low Fat Yogurt, Variety Pack (about 113 grams) contains approximately 4 grams of protein.

On average, 1 pouch (about 113 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 113 grams) contains about 18 grams of carbohydrates.

Low Fat Yogurt, Variety Pack contains approximately 0 grams of fiber in 1 pouch (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Variety Pack Low Fat Yogurt

Yoplait Go Gurt

150 kcal

Yogurt, Variety Pack

Yoplait

170 kcal

Light Yogurt, Variety Pack

Yoplait

90 kcal

Yogurt, Variety Pack, Peach

Yoplait

40 kcal

Yogurt, Variety Pack, Strawberry

Yoplait

150 kcal

Yogurt, Variety Pack, Raspberry

Yoplait

80 kcal

Blueberry Low Fat Yogurt

Yoplait

100 kcal

Cherry Low Fat Yogurt

Yoplait

80 kcal

Low Fat Yogurt, Original

Yoplait

150 kcal

Trix Low Fat Yogurt

Yoplait

100 kcal

Yogurt, Low Fat, Pineapple

Yoplait

140 kcal

Yogurt, Low Fat, Strawberry

Yoplait

140 kcal

Light Yogurt, Variety Pack, Blueberry Patch

Yoplait

90 kcal

Whole Milk Yogurt, Variety Pack, Strawberry

Yoplait

100 kcal

Cherry Orchard Low Fat Yogurt

Yoplait

150 kcal

Disney Frozen Low Fat Yogurt

Yoplait

100 kcal

French Vanilla Low Fat Yogurt

Yoplait

140 kcal

Go Gurt Low Fat Yogurt

Yoplait

50 kcal

GoGurt Portable Low Fat Yogurt

Yoplait

60 kcal

Low Fat Yogurt, French Vanilla

Yoplait

150 kcal

Low Fat Yogurt, Apple Crisp

Yoplait

150 kcal

Low Fat Yogurt, Hyperspace Berry

Yoplait

100 kcal

Orange Creme Low Fat Yogurt

Yoplait

140 kcal

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Low Fat Yogurt, Variety Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.