Low Fat Yogurt, Variety Pack
Yoplait
15.76
% from protein70.94
% from carbs70.94
% from fatNutrition Facts
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Low Fat Yogurt, Variety Pack Nutrients FAQs
Nutrients
- Vitamin A:Low Fat Yogurt, Variety Pack has 500 IU of Vitamin A.
- Low Fat Yogurt, Variety Pack has 130mg of Calcium.
- Low Fat Yogurt, Variety Pack has 70mg of Sodium, Na.
What is the calorie content of Low Fat Yogurt, Variety Pack?
A typical serving 1 pouch (113 grams) of Low Fat Yogurt, Variety Pack contains approximately 100 calories.
You can check the exact calorie content by logging Low Fat Yogurt, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Low Fat Yogurt, Variety Pack have?
The amount of fat in Low Fat Yogurt, Variety Pack depends on the ingredients and preparation method. On average, one serving 1 pouch (113 grams) of Low Fat Yogurt, Variety Pack contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Low Fat Yogurt, Variety Pack have?
The protein content in Low Fat Yogurt, Variety Pack depends on the ingredients exists in it. On average, 1 pouch (113 grams) of Low Fat Yogurt, Variety Pack contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Low Fat Yogurt, Variety Pack, Download Nutribit app for healthier you!
How much sugar does a Low Fat Yogurt, Variety Pack have?
On average, 1 pouch (113 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Yogurt, Variety Pack.
How Much carbohydrates (carbs) is in Low Fat Yogurt, Variety Pack?
The amount of carbohydrates (carbs) in Low Fat Yogurt, Variety Pack depends on its serving size and preparation. On average, 1 pouch (113 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Low Fat Yogurt, Variety Pack.
How Much Fiber is in Low Fat Yogurt, Variety Pack?
Low Fat Yogurt, Variety Pack contains approximately 0 grams of fiber in 1 pouch (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Yogurt, Variety Pack for healthier you!
What vitamins and minerals are in a Low Fat Yogurt, Variety Pack?
Vitamins in Low Fat Yogurt, Variety Pack:
Low Fat Yogurt, Variety Pack contains following minerals:
General
Does Low Fat Yogurt, Variety Pack contain caffeine?
Low Fat Yogurt, Variety Pack does not contain any caffeine.
Does Low Fat Yogurt, Variety Pack contain alcohol?
Low Fat Yogurt, Variety Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Low Fat Yogurt, Variety Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Yogurt, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Low Fat Yogurt, Variety Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Low Fat Yogurt, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Yogurt, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Low Fat Yogurt, Variety Pack for free?
Yes! Since Low Fat Yogurt, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Low Fat Yogurt, Variety Pack with water tracking feature?
Nutribit automatically calculates the water content of Low Fat Yogurt, Variety Pack and adds it to your daily hydration log. Simply log Low Fat Yogurt, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Low Fat Yogurt, Variety Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Yogurt, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Low Fat Yogurt, Variety Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Low Fat Yogurt, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Low Fat Yogurt, Variety Pack
How to burn 100 calories?
The amount of exercise required to burn off 1 pouch Low Fat Yogurt, Variety Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.