Yogurt, Dunkin' Apple Fritter
Yoplait
15.58
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Yogurt, Dunkin' Apple Fritter Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Dunkin' Apple Fritter has 750 IU of Vitamin A.
- Vitamin D:Yogurt, Dunkin' Apple Fritter has 160 IU of Vitamin D.
- Yogurt, Dunkin' Apple Fritter has 260mg of Calcium.
- Yogurt, Dunkin' Apple Fritter has 95mg of Sodium, Na.
What is the calorie content of Yogurt, Dunkin' Apple Fritter?
A typical serving 1 container (170 grams) of Yogurt, Dunkin' Apple Fritter contains approximately 150 calories.
You can check the exact calorie content by logging Yogurt, Dunkin' Apple Fritter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Dunkin' Apple Fritter have?
The amount of fat in Yogurt, Dunkin' Apple Fritter depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Dunkin' Apple Fritter contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Dunkin' Apple Fritter have?
The protein content in Yogurt, Dunkin' Apple Fritter depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Dunkin' Apple Fritter contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Dunkin' Apple Fritter, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Dunkin' Apple Fritter have?
On average, 1 container (170 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Dunkin' Apple Fritter.
How Much carbohydrates (carbs) is in Yogurt, Dunkin' Apple Fritter?
The amount of carbohydrates (carbs) in Yogurt, Dunkin' Apple Fritter depends on its serving size and preparation. On average, 1 container (170 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Dunkin' Apple Fritter.
How Much Fiber is in Yogurt, Dunkin' Apple Fritter?
Yogurt, Dunkin' Apple Fritter contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Dunkin' Apple Fritter for healthier you!
What vitamins and minerals are in a Yogurt, Dunkin' Apple Fritter?
Vitamins in Yogurt, Dunkin' Apple Fritter:
Yogurt, Dunkin' Apple Fritter contains following minerals:
General
Does Yogurt, Dunkin' Apple Fritter contain caffeine?
Yogurt, Dunkin' Apple Fritter does not contain any caffeine.
Does Yogurt, Dunkin' Apple Fritter contain alcohol?
Yogurt, Dunkin' Apple Fritter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Dunkin' Apple Fritter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Dunkin' Apple Fritter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Dunkin' Apple Fritter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Dunkin' Apple Fritter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Dunkin' Apple Fritter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Dunkin' Apple Fritter for free?
Yes! Since Yogurt, Dunkin' Apple Fritter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Dunkin' Apple Fritter with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Dunkin' Apple Fritter and adds it to your daily hydration log. Simply log Yogurt, Dunkin' Apple Fritter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Dunkin' Apple Fritter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Dunkin' Apple Fritter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Dunkin' Apple Fritter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Dunkin' Apple Fritter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Dunkin' Apple Fritter
Vitamin A and Vitamin D in Yogurt, Dunkin' Apple Fritter supports bone health.
Vitamin A in Yogurt, Dunkin' Apple Fritter contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Yogurt, Dunkin' Apple Fritter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Yogurt, Dunkin' Apple Fritter supports eye health.
Vitamin A in Yogurt, Dunkin' Apple Fritter is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yogurt, Dunkin' Apple Fritter boosts immune function.
Vitamin A in Yogurt, Dunkin' Apple Fritter helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yogurt, Dunkin' Apple Fritter promotes healthy skin.
Vitamin A in Yogurt, Dunkin' Apple Fritter supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yogurt, Dunkin' Apple Fritter enhances reproductive health.
Vitamin A in Yogurt, Dunkin' Apple Fritter plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yogurt, Dunkin' Apple Fritter reduces the risk of certain cancers.
Vitamin A in Yogurt, Dunkin' Apple Fritter helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yogurt, Dunkin' Apple Fritter promotes healthy development during pregnancy.
Vitamin A in Yogurt, Dunkin' Apple Fritter is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yogurt, Dunkin' Apple Fritter maintains healthy mucous membranes.
Vitamin A in Yogurt, Dunkin' Apple Fritter helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yogurt, Dunkin' Apple Fritter improves wound healing.
Vitamin A in Yogurt, Dunkin' Apple Fritter promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yogurt, Dunkin' Apple Fritter may reduce the risk of macular degeneration.
Vitamin A in Yogurt, Dunkin' Apple Fritter, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Yogurt, Dunkin' Apple Fritter boosts the immune system
Vitamin D in Yogurt, Dunkin' Apple Fritter enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Yogurt, Dunkin' Apple Fritter improves muscle function
Vitamin D in Yogurt, Dunkin' Apple Fritter is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Yogurt, Dunkin' Apple Fritter promotes cardiovascular health
Vitamin D in Yogurt, Dunkin' Apple Fritter may help regulate blood pressure and support overall heart health.
Vitamin D in Yogurt, Dunkin' Apple Fritter reduces the risk of certain diseases
Adequate levels of Vitamin D in Yogurt, Dunkin' Apple Fritter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Yogurt, Dunkin' Apple Fritter supports mental health
Vitamin D in Yogurt, Dunkin' Apple Fritter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Yogurt, Dunkin' Apple Fritter aids in weight management
Studies suggest Vitamin D in Yogurt, Dunkin' Apple Fritter may help regulate body weight and reduce fat accumulation.
Vitamin D in Yogurt, Dunkin' Apple Fritter improves insulin sensitivity
Vitamin D in Yogurt, Dunkin' Apple Fritter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Yogurt, Dunkin' Apple Fritter supports prenatal health
Vitamin D in Yogurt, Dunkin' Apple Fritter is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Yogurt, Dunkin' Apple Fritter supports bone health.
Calcium in Yogurt, Dunkin' Apple Fritter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Dunkin' Apple Fritter supports muscle function.
Calcium in Yogurt, Dunkin' Apple Fritter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Dunkin' Apple Fritter supports heart health.
Calcium in Yogurt, Dunkin' Apple Fritter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Dunkin' Apple Fritter supports nerve transmission.
Calcium in Yogurt, Dunkin' Apple Fritter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Dunkin' Apple Fritter supports blood clotting.
Calcium in Yogurt, Dunkin' Apple Fritter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Dunkin' Apple Fritter supports hormonal secretion.
Calcium in Yogurt, Dunkin' Apple Fritter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Dunkin' Apple Fritter supports weight management.
Calcium in Yogurt, Dunkin' Apple Fritter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Dunkin' Apple Fritter supports dental health.
Calcium in Yogurt, Dunkin' Apple Fritter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Dunkin' Apple Fritter supports blood pressure regulation.
Calcium in Yogurt, Dunkin' Apple Fritter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Yogurt, Dunkin' Apple Fritter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.