Smoothie, Strawberry, 4 Pack

Yoplait

14.76

% from protein

61.99

% from carbs

61.99

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
20
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.3 g
1.4%
Cholesterol 1.4 mg
0.5%
Sodium, Na 15.7 mg
0.7%
Potassium, K 11.9 mg
0.3%
Total Carbohydrates 3 g
1.1%
Sugars 3 g
6%
Protein 0.7 g
1.4%
Vitamin D (D2 + D3) 0 UG
Calcium 39.6 mg
Iron 0 mg
Sugars, added 1.6 g

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Smoothie, Strawberry, 4 Pack Nutrients FAQs

Nutrients

What is the calorie content of Smoothie, Strawberry, 4 Pack?

A typical serving 7 fl oz (207 grams) of Smoothie, Strawberry, 4 Pack contains approximately 140 calories.

You can check the exact calorie content by logging Smoothie, Strawberry, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoothie, Strawberry, 4 Pack have?

The amount of fat in Smoothie, Strawberry, 4 Pack depends on the ingredients and preparation method. On average, one serving 7 fl oz (207 grams) of Smoothie, Strawberry, 4 Pack contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoothie, Strawberry, 4 Pack have?

The protein content in Smoothie, Strawberry, 4 Pack depends on the ingredients exists in it. On average, 7 fl oz (207 grams) of Smoothie, Strawberry, 4 Pack contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Smoothie, Strawberry, 4 Pack, Download Nutribit app for healthier you!

How much sugar does a Smoothie, Strawberry, 4 Pack have?

On average, 7 fl oz (207 grams) contains about 21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Strawberry, 4 Pack.

How Much carbohydrates (carbs) is in Smoothie, Strawberry, 4 Pack?

The amount of carbohydrates (carbs) in Smoothie, Strawberry, 4 Pack depends on its serving size and preparation. On average, 7 fl oz (207 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoothie, Strawberry, 4 Pack.

How Much Fiber is in Smoothie, Strawberry, 4 Pack?

Smoothie, Strawberry, 4 Pack contains approximately 0 grams of fiber in 7 fl oz (207 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Strawberry, 4 Pack for healthier you!

What vitamins and minerals are in a Smoothie, Strawberry, 4 Pack?

Smoothie, Strawberry, 4 Pack contains following minerals:

  • Smoothie, Strawberry, 4 Pack has 277mg of Calcium.
  • Smoothie, Strawberry, 4 Pack has 110mg of Sodium, Na.
  • Smoothie, Strawberry, 4 Pack has 83mg of Potassium, K.

General

Does Smoothie, Strawberry, 4 Pack contain caffeine?

Smoothie, Strawberry, 4 Pack does not contain any caffeine.

Does Smoothie, Strawberry, 4 Pack contain alcohol?

Smoothie, Strawberry, 4 Pack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoothie, Strawberry, 4 Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Strawberry, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoothie, Strawberry, 4 Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoothie, Strawberry, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Strawberry, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoothie, Strawberry, 4 Pack for free?

Yes! Since Smoothie, Strawberry, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoothie, Strawberry, 4 Pack with water tracking feature?

Nutribit automatically calculates the water content of Smoothie, Strawberry, 4 Pack and adds it to your daily hydration log. Simply log Smoothie, Strawberry, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoothie, Strawberry, 4 Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Strawberry, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoothie, Strawberry, 4 Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoothie, Strawberry, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoothie, Strawberry, 4 Pack

Calcium in Smoothie, Strawberry, 4 Pack supports bone health.

Calcium in Smoothie, Strawberry, 4 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Smoothie, Strawberry, 4 Pack supports muscle function.

Calcium in Smoothie, Strawberry, 4 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Smoothie, Strawberry, 4 Pack supports heart health.

Calcium in Smoothie, Strawberry, 4 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Smoothie, Strawberry, 4 Pack supports nerve transmission.

Calcium in Smoothie, Strawberry, 4 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Smoothie, Strawberry, 4 Pack supports blood clotting.

Calcium in Smoothie, Strawberry, 4 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Smoothie, Strawberry, 4 Pack supports hormonal secretion.

Calcium in Smoothie, Strawberry, 4 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Smoothie, Strawberry, 4 Pack supports weight management.

Calcium in Smoothie, Strawberry, 4 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Smoothie, Strawberry, 4 Pack supports dental health.

Calcium in Smoothie, Strawberry, 4 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Smoothie, Strawberry, 4 Pack supports blood pressure regulation.

Calcium in Smoothie, Strawberry, 4 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 140 calories?

The amount of exercise required to burn off 7 fl oz Smoothie, Strawberry, 4 Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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