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Yogurt, Low Fat, Strawberry, Smooth Style

Yoplait

150

kcal Energy

80.5%

% from carbs

13.4%

% from protein

6%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
150

% Daily Value

Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 5 mg
1.7%
Sodium, Na 75 mg
3.3%
Total Carbohydrates 30 g
10.9%
Sugars 21 g
42%
Protein 5 g
10%
Vitamin D (D2 + D3) 2.9 UG
Calcium, Ca 180 mg
Sugars, added 16 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Low Fat, Strawberry, Smooth Style

Nutrients

What is the calorie content of Yogurt, Low Fat, Strawberry, Smooth Style?

A typical serving 0.67 cup of Yogurt, Low Fat, Strawberry, Smooth Style (170 grams) contains approximately 150 calories. You can check the exact calorie content by logging Yogurt, Low Fat, Strawberry, Smooth Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Low Fat, Strawberry, Smooth Style have?

The amount of fat in Yogurt, Low Fat, Strawberry, Smooth Style depends on the ingredients and preparation method. On average, one serving 0.67 cup (170 grams) of Yogurt, Low Fat, Strawberry, Smooth Style contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Low Fat, Strawberry, Smooth Style have?

The protein content in Yogurt, Low Fat, Strawberry, Smooth Style depends on the ingredients exists in it. On average, 0.67 cup of Yogurt, Low Fat, Strawberry, Smooth Style (about 170 grams) contains approximately 5 grams of protein.

Is Yogurt, Low Fat, Strawberry, Smooth Style a good source of protein?

The protein content in Yogurt, Low Fat, Strawberry, Smooth Style depends on the ingredients exists in it. On average, 0.67 cup of Yogurt, Low Fat, Strawberry, Smooth Style (about 170 grams) contains approximately 5 grams of protein.

How much sugar does a Yogurt, Low Fat, Strawberry, Smooth Style have?

On average, 0.67 cup (about 170 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Low Fat, Strawberry, Smooth Style contain added sugar?

On average, 0.67 cup (about 170 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Low Fat, Strawberry, Smooth Style?

On average, 0.67 cup (about 170 grams) contains about 30 grams of carbohydrates.

How Much Fiber is in Yogurt, Low Fat, Strawberry, Smooth Style?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Low Fat, Strawberry, Smooth Style?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Low Fat, Strawberry, Smooth Style suitable for vegans?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Low Fat, Strawberry, Smooth Style contain caffeine?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Low Fat, Strawberry, Smooth Style contain alcohol?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Low Fat, Strawberry, Smooth Style healthier?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Low Fat, Strawberry, Smooth Style in Nutribit?

Yogurt, Low Fat, Strawberry, Smooth Style contains approximately grams of fiber in 0.67 cup (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Low Fat, Strawberry, Smooth Style?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Low Fat, Strawberry, Smooth Style and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Low Fat, Strawberry, Smooth Style quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Low Fat, Strawberry, Smooth Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Low Fat, Strawberry, Smooth Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Low Fat, Strawberry, Smooth Style for free?

Yes! Since Yogurt, Low Fat, Strawberry, Smooth Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Low Fat, Strawberry, Smooth Style with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Low Fat, Strawberry, Smooth Style and adds it to your daily hydration log. Simply log Yogurt, Low Fat, Strawberry, Smooth Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Low Fat, Strawberry, Smooth Style as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Low Fat, Strawberry, Smooth Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Low Fat, Strawberry, Smooth Style nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Low Fat, Strawberry, Smooth Style data can be accessed offline in the Nutribit app anytime anywhere!