Yogurt, Lemon Chiffon

Starbucks Grocery

Total Energy

340

kcal

44.57

% from carbs

21.11

% from protein

34.31

% from fats

In 204 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

100mg

33.3%

Sodium, Na

95mg

4.1%

Total Carbohydrates

38g

13.8%

Sugars

35g

70%

Protein

18g

36%

Calcium, Ca

260mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yogurt, Lemon Chiffon

A typical serving 1 parfait of Yogurt, Lemon Chiffon (204 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Lemon Chiffon depends on the ingredients and preparation method. On average, one serving 1 parfait (204 grams) of Yogurt, Lemon Chiffon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 parfait of Yogurt, Lemon Chiffon (about 204 grams) contains approximately 18 grams of protein.

On average, 1 parfait (about 204 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 parfait (about 204 grams) contains about 38 grams of carbohydrates.

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 parfait Yogurt, Lemon Chiffon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.