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Yogurt, Lemon Chiffon

Starbucks Grocery

340

kcal Energy

44.6%

% from carbs

21.1%

% from protein

34.3%

% from fats

In 204 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 204 g
Calories
340

% Daily Value

Total Fat 13 g
20%
Saturated 8 g
40%
Trans Fats 0 g
Cholesterol 100 mg
33.3%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 38 g
13.8%
Fiber 0 g
Sugars 35 g
70%
Protein 18 g
36%
Iron 0 mg
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 9 mg
Calcium, Ca 260 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yogurt, Lemon Chiffon

Nutrients

What is the calorie content of Yogurt, Lemon Chiffon?

A typical serving 1 parfait of Yogurt, Lemon Chiffon (204 grams) contains approximately 340 calories. You can check the exact calorie content by logging Yogurt, Lemon Chiffon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt, Lemon Chiffon have?

The amount of fat in Yogurt, Lemon Chiffon depends on the ingredients and preparation method. On average, one serving 1 parfait (204 grams) of Yogurt, Lemon Chiffon contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt, Lemon Chiffon have?

The protein content in Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 parfait of Yogurt, Lemon Chiffon (about 204 grams) contains approximately 18 grams of protein.

Is Yogurt, Lemon Chiffon a good source of protein?

The protein content in Yogurt, Lemon Chiffon depends on the ingredients exists in it. On average, 1 parfait of Yogurt, Lemon Chiffon (about 204 grams) contains approximately 18 grams of protein.

How much sugar does a Yogurt, Lemon Chiffon have?

On average, 1 parfait (about 204 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yogurt, Lemon Chiffon contain added sugar?

On average, 1 parfait (about 204 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yogurt, Lemon Chiffon?

On average, 1 parfait (about 204 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Yogurt, Lemon Chiffon?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yogurt, Lemon Chiffon?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yogurt, Lemon Chiffon suitable for vegans?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lemon Chiffon contain caffeine?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yogurt, Lemon Chiffon contain alcohol?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yogurt, Lemon Chiffon healthier?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yogurt, Lemon Chiffon in Nutribit?

Yogurt, Lemon Chiffon contains approximately 0 grams of fiber in 1 parfait (about 204 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yogurt, Lemon Chiffon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Lemon Chiffon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt, Lemon Chiffon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt, Lemon Chiffon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Lemon Chiffon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt, Lemon Chiffon for free?

Yes! Since Yogurt, Lemon Chiffon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt, Lemon Chiffon with water tracking feature?

Nutribit automatically calculates the water content of Yogurt, Lemon Chiffon and adds it to your daily hydration log. Simply log Yogurt, Lemon Chiffon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt, Lemon Chiffon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Lemon Chiffon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt, Lemon Chiffon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt, Lemon Chiffon data can be accessed offline in the Nutribit app anytime anywhere!