Lemon Chiffon Yogurt
Starbucks
21.11
% from protein44.57
% from carbs44.57
% from fatNutrition Facts
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Lemon Chiffon Yogurt Nutrients FAQs
Nutrients
- Lemon Chiffon Yogurt has 95mg of Sodium, Na.
What is the calorie content of Lemon Chiffon Yogurt?
A typical serving 1 serving (227 grams) of Lemon Chiffon Yogurt contains approximately 340 calories.
You can check the exact calorie content by logging Lemon Chiffon Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Chiffon Yogurt have?
The amount of fat in Lemon Chiffon Yogurt depends on the ingredients and preparation method. On average, one serving 1 serving (227 grams) of Lemon Chiffon Yogurt contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Chiffon Yogurt have?
The protein content in Lemon Chiffon Yogurt depends on the ingredients exists in it. On average, 1 serving (227 grams) of Lemon Chiffon Yogurt contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Chiffon Yogurt, Download Nutribit app for healthier you!
How much sugar does a Lemon Chiffon Yogurt have?
On average, 1 serving (227 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Chiffon Yogurt.
How Much carbohydrates (carbs) is in Lemon Chiffon Yogurt?
The amount of carbohydrates (carbs) in Lemon Chiffon Yogurt depends on its serving size and preparation. On average, 1 serving (227 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Chiffon Yogurt.
How Much Fiber is in Lemon Chiffon Yogurt?
Lemon Chiffon Yogurt contains approximately 0 grams of fiber in 1 serving (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Chiffon Yogurt for healthier you!
What vitamins and minerals are in a Lemon Chiffon Yogurt?
Lemon Chiffon Yogurt contains following minerals:
General
Does Lemon Chiffon Yogurt contain caffeine?
Lemon Chiffon Yogurt does not contain any caffeine.
Does Lemon Chiffon Yogurt contain alcohol?
Lemon Chiffon Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Chiffon Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Chiffon Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Chiffon Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Chiffon Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Chiffon Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Chiffon Yogurt for free?
Yes! Since Lemon Chiffon Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Chiffon Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Lemon Chiffon Yogurt and adds it to your daily hydration log. Simply log Lemon Chiffon Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Chiffon Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Chiffon Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Chiffon Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Chiffon Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Chiffon Yogurt
Protein in Lemon Chiffon Yogurt supports building and repairing tissues.
Builds and repairs tissues in Lemon Chiffon Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Chiffon Yogurt supports immune function.
Supports immune function in Lemon Chiffon Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Chiffon Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Chiffon Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Chiffon Yogurt provides energy.
Provides energy in Lemon Chiffon Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Chiffon Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Lemon Chiffon Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Chiffon Yogurt helps in weight management.
Helps in weight management in Lemon Chiffon Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Chiffon Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Chiffon Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Chiffon Yogurt supports bone health.
Supports bone health in Lemon Chiffon Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Chiffon Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Chiffon Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Chiffon Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Lemon Chiffon Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Lemon Chiffon Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.