Lowfat Yogurt, Lemon Chiffon Flavor
Our Family
16.44
% from protein71.23
% from carbs71.23
% from fatNutrition Facts
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Lowfat Yogurt, Lemon Chiffon Flavor Nutrients FAQs
Nutrients
- Lowfat Yogurt, Lemon Chiffon Flavor has 95mg of Sodium, Na.
- Lowfat Yogurt, Lemon Chiffon Flavor has 210mg of Potassium, K.
What is the calorie content of Lowfat Yogurt, Lemon Chiffon Flavor?
A typical serving 1 container (170 grams) of Lowfat Yogurt, Lemon Chiffon Flavor contains approximately 140 calories.
You can check the exact calorie content by logging Lowfat Yogurt, Lemon Chiffon Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lowfat Yogurt, Lemon Chiffon Flavor have?
The amount of fat in Lowfat Yogurt, Lemon Chiffon Flavor depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Lowfat Yogurt, Lemon Chiffon Flavor contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lowfat Yogurt, Lemon Chiffon Flavor have?
The protein content in Lowfat Yogurt, Lemon Chiffon Flavor depends on the ingredients exists in it. On average, 1 container (170 grams) of Lowfat Yogurt, Lemon Chiffon Flavor contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Lowfat Yogurt, Lemon Chiffon Flavor, Download Nutribit app for healthier you!
How much sugar does a Lowfat Yogurt, Lemon Chiffon Flavor have?
On average, 1 container (170 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lowfat Yogurt, Lemon Chiffon Flavor.
How Much carbohydrates (carbs) is in Lowfat Yogurt, Lemon Chiffon Flavor?
The amount of carbohydrates (carbs) in Lowfat Yogurt, Lemon Chiffon Flavor depends on its serving size and preparation. On average, 1 container (170 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lowfat Yogurt, Lemon Chiffon Flavor.
How Much Fiber is in Lowfat Yogurt, Lemon Chiffon Flavor?
Lowfat Yogurt, Lemon Chiffon Flavor contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lowfat Yogurt, Lemon Chiffon Flavor for healthier you!
What vitamins and minerals are in a Lowfat Yogurt, Lemon Chiffon Flavor?
Lowfat Yogurt, Lemon Chiffon Flavor contains following minerals:
General
Does Lowfat Yogurt, Lemon Chiffon Flavor contain caffeine?
Lowfat Yogurt, Lemon Chiffon Flavor does not contain any caffeine.
Does Lowfat Yogurt, Lemon Chiffon Flavor contain alcohol?
Lowfat Yogurt, Lemon Chiffon Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lowfat Yogurt, Lemon Chiffon Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lowfat Yogurt, Lemon Chiffon Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lowfat Yogurt, Lemon Chiffon Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lowfat Yogurt, Lemon Chiffon Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lowfat Yogurt, Lemon Chiffon Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lowfat Yogurt, Lemon Chiffon Flavor for free?
Yes! Since Lowfat Yogurt, Lemon Chiffon Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lowfat Yogurt, Lemon Chiffon Flavor with water tracking feature?
Nutribit automatically calculates the water content of Lowfat Yogurt, Lemon Chiffon Flavor and adds it to your daily hydration log. Simply log Lowfat Yogurt, Lemon Chiffon Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lowfat Yogurt, Lemon Chiffon Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lowfat Yogurt, Lemon Chiffon Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lowfat Yogurt, Lemon Chiffon Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lowfat Yogurt, Lemon Chiffon Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lowfat Yogurt, Lemon Chiffon Flavor
How to burn 140 calories?
The amount of exercise required to burn off 1 container Lowfat Yogurt, Lemon Chiffon Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.