Rice Ramen with Miso Soup Mix

Lotus Foods

10.18

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 80 g(80g)
Amount per serving
Calories
270
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Trans Fats 0.1 g

Sodium, Na 790 mg
34.3%

Potassium, K 300 mg
6.4%

Total Carbohydrates 55 g
20%

Fiber 2 g
7.1%

Sugars 1 g
2%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 30 mg

Iron 1.8 mg

Rice Ramen with Miso Soup Mix Nutrients FAQs

Nutrients

What is the calorie content of Rice Ramen with Miso Soup Mix?

A typical serving 1 package (80 grams) of Rice Ramen with Miso Soup Mix contains approximately 270 calories.

You can check the exact calorie content by logging Rice Ramen with Miso Soup Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rice Ramen with Miso Soup Mix have?

The amount of fat in Rice Ramen with Miso Soup Mix depends on the ingredients and preparation method. On average, one serving 1 package (80 grams) of Rice Ramen with Miso Soup Mix contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rice Ramen with Miso Soup Mix have?

The protein content in Rice Ramen with Miso Soup Mix depends on the ingredients exists in it. On average, 1 package (80 grams) of Rice Ramen with Miso Soup Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rice Ramen with Miso Soup Mix, Download Nutribit app for healthier you!

How much sugar does a Rice Ramen with Miso Soup Mix have?

On average, 1 package (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rice Ramen with Miso Soup Mix.

How Much carbohydrates (carbs) is in Rice Ramen with Miso Soup Mix?

The amount of carbohydrates (carbs) in Rice Ramen with Miso Soup Mix depends on its serving size and preparation. On average, 1 package (80 grams) contains about 55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rice Ramen with Miso Soup Mix.

How Much Fiber is in Rice Ramen with Miso Soup Mix?

Rice Ramen with Miso Soup Mix contains approximately 2 grams of fiber in 1 package (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rice Ramen with Miso Soup Mix for healthier you!

What vitamins and minerals are in a Rice Ramen with Miso Soup Mix?

Rice Ramen with Miso Soup Mix contains following minerals:

  • Rice Ramen with Miso Soup Mix has 30mg of Calcium.
  • Rice Ramen with Miso Soup Mix has 790mg of Sodium, Na.
  • Rice Ramen with Miso Soup Mix has 300mg of Potassium, K.
  • Rice Ramen with Miso Soup Mix has 1.75mg of Iron.

General

Does Rice Ramen with Miso Soup Mix contain caffeine?

Rice Ramen with Miso Soup Mix does not contain any caffeine.

Does Rice Ramen with Miso Soup Mix contain alcohol?

Rice Ramen with Miso Soup Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rice Ramen with Miso Soup Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rice Ramen with Miso Soup Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rice Ramen with Miso Soup Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rice Ramen with Miso Soup Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rice Ramen with Miso Soup Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rice Ramen with Miso Soup Mix for free?

Yes! Since Rice Ramen with Miso Soup Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rice Ramen with Miso Soup Mix with water tracking feature?

Nutribit automatically calculates the water content of Rice Ramen with Miso Soup Mix and adds it to your daily hydration log. Simply log Rice Ramen with Miso Soup Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rice Ramen with Miso Soup Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rice Ramen with Miso Soup Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rice Ramen with Miso Soup Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rice Ramen with Miso Soup Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rice Ramen with Miso Soup Mix

Total Carbohydrates in Rice Ramen with Miso Soup Mix provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Rice Ramen with Miso Soup Mix are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Rice Ramen with Miso Soup Mix supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Rice Ramen with Miso Soup Mix aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Rice Ramen with Miso Soup Mix helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Rice Ramen with Miso Soup Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Rice Ramen with Miso Soup Mix helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Rice Ramen with Miso Soup Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Rice Ramen with Miso Soup Mix aids weight management by helping you feel full longer.

Fiber-rich carbs from Rice Ramen with Miso Soup Mix help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Rice Ramen with Miso Soup Mix enhances brain function and helps improve memory and focus.

Glucose from Rice Ramen with Miso Soup Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Rice Ramen with Miso Soup Mix boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Rice Ramen with Miso Soup Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Rice Ramen with Miso Soup Mix promotes gut health by feeding beneficial gut bacteria.

Fiber in Rice Ramen with Miso Soup Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Rice Ramen with Miso Soup Mix improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Rice Ramen with Miso Soup Mix support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Rice Ramen with Miso Soup Mix helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Rice Ramen with Miso Soup Mix, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Rice Ramen with Miso Soup Mix supports fluid balance.

Maintains Fluid Balance in Rice Ramen with Miso Soup Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rice Ramen with Miso Soup Mix supports nerve function.

Supports Nerve Function in Rice Ramen with Miso Soup Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rice Ramen with Miso Soup Mix helps regulate blood pressure.

Regulates Blood Pressure in Rice Ramen with Miso Soup Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rice Ramen with Miso Soup Mix supports muscle function.

Aids Muscle Function in Rice Ramen with Miso Soup Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rice Ramen with Miso Soup Mix aids nutrient absorption.

Improves Nutrient Absorption in Rice Ramen with Miso Soup Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rice Ramen with Miso Soup Mix helps balance pH levels.

Balances pH Levels in Rice Ramen with Miso Soup Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rice Ramen with Miso Soup Mix supports bone health.

Supports Bone Health in Rice Ramen with Miso Soup Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 package Rice Ramen with Miso Soup Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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