Swedish Style Vegetable Salad

Lowell Farms

7.69

% from protein

92.31

% from carbs

92.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
130
% Daily value*
Sodium, Na 840 mg
36.5%
Total Carbohydrates 24 g
8.7%
Fiber 1 g
3.6%
Sugars 18 g
36%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 24 mg
Calcium 0 mg
Iron 1.4 mg

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Swedish Style Vegetable Salad Nutrients FAQs

Nutrients

What is the calorie content of Swedish Style Vegetable Salad?

A typical serving 0.5 cup (120 grams) of Swedish Style Vegetable Salad contains approximately 65 calories.

You can check the exact calorie content by logging Swedish Style Vegetable Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Swedish Style Vegetable Salad have?

The amount of fat in Swedish Style Vegetable Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Swedish Style Vegetable Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Swedish Style Vegetable Salad have?

The protein content in Swedish Style Vegetable Salad depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Swedish Style Vegetable Salad contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Swedish Style Vegetable Salad, Download Nutribit app for healthier you!

How much sugar does a Swedish Style Vegetable Salad have?

On average, 0.5 cup (120 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Swedish Style Vegetable Salad.

How Much carbohydrates (carbs) is in Swedish Style Vegetable Salad?

The amount of carbohydrates (carbs) in Swedish Style Vegetable Salad depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Swedish Style Vegetable Salad.

How Much Fiber is in Swedish Style Vegetable Salad?

Swedish Style Vegetable Salad contains approximately 0.5 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Swedish Style Vegetable Salad for healthier you!

What vitamins and minerals are in a Swedish Style Vegetable Salad?

Vitamins in Swedish Style Vegetable Salad:

  • Vitamin C:Swedish Style Vegetable Salad has 12 mg of Vitamin C.

Swedish Style Vegetable Salad contains following minerals:

  • Swedish Style Vegetable Salad has 420mg of Sodium, Na.
  • Swedish Style Vegetable Salad has 0.72mg of Iron.

General

Does Swedish Style Vegetable Salad contain caffeine?

Swedish Style Vegetable Salad does not contain any caffeine.

Does Swedish Style Vegetable Salad contain alcohol?

Swedish Style Vegetable Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Swedish Style Vegetable Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Swedish Style Vegetable Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Swedish Style Vegetable Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Swedish Style Vegetable Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Swedish Style Vegetable Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Swedish Style Vegetable Salad for free?

Yes! Since Swedish Style Vegetable Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Swedish Style Vegetable Salad with water tracking feature?

Nutribit automatically calculates the water content of Swedish Style Vegetable Salad and adds it to your daily hydration log. Simply log Swedish Style Vegetable Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Swedish Style Vegetable Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Swedish Style Vegetable Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Swedish Style Vegetable Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Swedish Style Vegetable Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Swedish Style Vegetable Salad

Sodium, Na in Swedish Style Vegetable Salad supports fluid balance.

Maintains Fluid Balance in Swedish Style Vegetable Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Swedish Style Vegetable Salad supports nerve function.

Supports Nerve Function in Swedish Style Vegetable Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Swedish Style Vegetable Salad helps regulate blood pressure.

Regulates Blood Pressure in Swedish Style Vegetable Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Swedish Style Vegetable Salad supports muscle function.

Aids Muscle Function in Swedish Style Vegetable Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Swedish Style Vegetable Salad aids nutrient absorption.

Improves Nutrient Absorption in Swedish Style Vegetable Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Swedish Style Vegetable Salad helps balance pH levels.

Balances pH Levels in Swedish Style Vegetable Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Swedish Style Vegetable Salad supports bone health.

Supports Bone Health in Swedish Style Vegetable Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 65 calories?

The amount of exercise required to burn off 0.5 cup Swedish Style Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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