Ukrainian Style Vegetable Salad

Lowell Foods

6.67

% from protein

93.33

% from carbs

93.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
70
% Daily value*
Sodium, Na 1040 mg
45.2%
Total Carbohydrates 14 g
5.1%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 1 g
2%
Vitamin A 600 IU
Vitamin C 42 mg
Calcium 0 mg
Iron 0.7 mg

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Ukrainian Style Vegetable Salad Nutrients FAQs

Nutrients

What is the calorie content of Ukrainian Style Vegetable Salad?

A typical serving 0.5 cup (120 grams) of Ukrainian Style Vegetable Salad contains approximately 35 calories.

You can check the exact calorie content by logging Ukrainian Style Vegetable Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ukrainian Style Vegetable Salad have?

The amount of fat in Ukrainian Style Vegetable Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Ukrainian Style Vegetable Salad contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ukrainian Style Vegetable Salad have?

The protein content in Ukrainian Style Vegetable Salad depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Ukrainian Style Vegetable Salad contains approximately 0.5 grams of protein.

Know your exact protein requirement and how much protein you get from Ukrainian Style Vegetable Salad, Download Nutribit app for healthier you!

How much sugar does a Ukrainian Style Vegetable Salad have?

On average, 0.5 cup (120 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ukrainian Style Vegetable Salad.

How Much carbohydrates (carbs) is in Ukrainian Style Vegetable Salad?

The amount of carbohydrates (carbs) in Ukrainian Style Vegetable Salad depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ukrainian Style Vegetable Salad.

How Much Fiber is in Ukrainian Style Vegetable Salad?

Ukrainian Style Vegetable Salad contains approximately 1 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ukrainian Style Vegetable Salad for healthier you!

What vitamins and minerals are in a Ukrainian Style Vegetable Salad?

Vitamins in Ukrainian Style Vegetable Salad:

  • Vitamin A:Ukrainian Style Vegetable Salad has 300 IU of Vitamin A.
  • Vitamin C:Ukrainian Style Vegetable Salad has 21 mg of Vitamin C.

Ukrainian Style Vegetable Salad contains following minerals:

  • Ukrainian Style Vegetable Salad has 520mg of Sodium, Na.
  • Ukrainian Style Vegetable Salad has 0.36mg of Iron.

General

Does Ukrainian Style Vegetable Salad contain caffeine?

Ukrainian Style Vegetable Salad does not contain any caffeine.

Does Ukrainian Style Vegetable Salad contain alcohol?

Ukrainian Style Vegetable Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ukrainian Style Vegetable Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ukrainian Style Vegetable Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ukrainian Style Vegetable Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ukrainian Style Vegetable Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ukrainian Style Vegetable Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ukrainian Style Vegetable Salad for free?

Yes! Since Ukrainian Style Vegetable Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ukrainian Style Vegetable Salad with water tracking feature?

Nutribit automatically calculates the water content of Ukrainian Style Vegetable Salad and adds it to your daily hydration log. Simply log Ukrainian Style Vegetable Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ukrainian Style Vegetable Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ukrainian Style Vegetable Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ukrainian Style Vegetable Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ukrainian Style Vegetable Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ukrainian Style Vegetable Salad

Sodium, Na in Ukrainian Style Vegetable Salad supports fluid balance.

Maintains Fluid Balance in Ukrainian Style Vegetable Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ukrainian Style Vegetable Salad supports nerve function.

Supports Nerve Function in Ukrainian Style Vegetable Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ukrainian Style Vegetable Salad helps regulate blood pressure.

Regulates Blood Pressure in Ukrainian Style Vegetable Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ukrainian Style Vegetable Salad supports muscle function.

Aids Muscle Function in Ukrainian Style Vegetable Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ukrainian Style Vegetable Salad aids nutrient absorption.

Improves Nutrient Absorption in Ukrainian Style Vegetable Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ukrainian Style Vegetable Salad helps balance pH levels.

Balances pH Levels in Ukrainian Style Vegetable Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ukrainian Style Vegetable Salad supports bone health.

Supports Bone Health in Ukrainian Style Vegetable Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Ukrainian Style Vegetable Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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