Vegetable Salad, Dinner Style
Belveder
16.67
% from protein83.33
% from carbs83.33
% from fatNutrition Facts
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Vegetable Salad, Dinner Style Nutrients FAQs
Nutrients
- Vitamin A:Vegetable Salad, Dinner Style has 2300 IU of Vitamin A.
- Vitamin C:Vegetable Salad, Dinner Style has 21.6 mg of Vitamin C.
- Vegetable Salad, Dinner Style has 13mg of Calcium.
- Vegetable Salad, Dinner Style has 405mg of Sodium, Na.
- Vegetable Salad, Dinner Style has 0.36mg of Iron.
What is the calorie content of Vegetable Salad, Dinner Style?
A typical serving 0.5 cup (100 grams) of Vegetable Salad, Dinner Style contains approximately 23 calories.
You can check the exact calorie content by logging Vegetable Salad, Dinner Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Salad, Dinner Style have?
The amount of fat in Vegetable Salad, Dinner Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Vegetable Salad, Dinner Style contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Salad, Dinner Style have?
The protein content in Vegetable Salad, Dinner Style depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Vegetable Salad, Dinner Style contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Salad, Dinner Style, Download Nutribit app for healthier you!
How much sugar does a Vegetable Salad, Dinner Style have?
On average, 0.5 cup (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Salad, Dinner Style.
How Much carbohydrates (carbs) is in Vegetable Salad, Dinner Style?
The amount of carbohydrates (carbs) in Vegetable Salad, Dinner Style depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Salad, Dinner Style.
How Much Fiber is in Vegetable Salad, Dinner Style?
Vegetable Salad, Dinner Style contains approximately 1 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Salad, Dinner Style for healthier you!
What vitamins and minerals are in a Vegetable Salad, Dinner Style?
Vitamins in Vegetable Salad, Dinner Style:
Vegetable Salad, Dinner Style contains following minerals:
General
Does Vegetable Salad, Dinner Style contain caffeine?
Vegetable Salad, Dinner Style does not contain any caffeine.
Does Vegetable Salad, Dinner Style contain alcohol?
Vegetable Salad, Dinner Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Salad, Dinner Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Salad, Dinner Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Salad, Dinner Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Salad, Dinner Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Salad, Dinner Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Salad, Dinner Style for free?
Yes! Since Vegetable Salad, Dinner Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Salad, Dinner Style with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Salad, Dinner Style and adds it to your daily hydration log. Simply log Vegetable Salad, Dinner Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Salad, Dinner Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Salad, Dinner Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Salad, Dinner Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Salad, Dinner Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Salad, Dinner Style
Vitamin A in Vegetable Salad, Dinner Style supports eye health.
Vitamin A in Vegetable Salad, Dinner Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vegetable Salad, Dinner Style boosts immune function.
Vitamin A in Vegetable Salad, Dinner Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vegetable Salad, Dinner Style promotes healthy skin.
Vitamin A in Vegetable Salad, Dinner Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vegetable Salad, Dinner Style enhances reproductive health.
Vitamin A in Vegetable Salad, Dinner Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vegetable Salad, Dinner Style supports bone health.
Vitamin A in Vegetable Salad, Dinner Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Vegetable Salad, Dinner Style reduces the risk of certain cancers.
Vitamin A in Vegetable Salad, Dinner Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vegetable Salad, Dinner Style promotes healthy development during pregnancy.
Vitamin A in Vegetable Salad, Dinner Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vegetable Salad, Dinner Style maintains healthy mucous membranes.
Vitamin A in Vegetable Salad, Dinner Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vegetable Salad, Dinner Style improves wound healing.
Vitamin A in Vegetable Salad, Dinner Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vegetable Salad, Dinner Style may reduce the risk of macular degeneration.
Vitamin A in Vegetable Salad, Dinner Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Vegetable Salad, Dinner Style supports fluid balance.
Maintains Fluid Balance in Vegetable Salad, Dinner Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Salad, Dinner Style supports nerve function.
Supports Nerve Function in Vegetable Salad, Dinner Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Salad, Dinner Style helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Salad, Dinner Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Salad, Dinner Style supports muscle function.
Aids Muscle Function in Vegetable Salad, Dinner Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Salad, Dinner Style aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Salad, Dinner Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Salad, Dinner Style helps balance pH levels.
Balances pH Levels in Vegetable Salad, Dinner Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Salad, Dinner Style supports bone health.
Supports Bone Health in Vegetable Salad, Dinner Style helps retain calcium and prevent the loss of bone density over time.
How to burn 23 calories?
The amount of exercise required to burn off 0.5 cup Vegetable Salad, Dinner Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.