Guacamole, Mellow

Rico

6.15

% from protein

24.62

% from carbs

24.62

% from fat

Guacamole, Mellow Nutrients FAQs

Nutrients

What is the calorie content of Guacamole, Mellow?

A typical serving 2 oz (57 grams) of Guacamole, Mellow contains approximately 60 calories.

You can check the exact calorie content by logging Guacamole, Mellow in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Guacamole, Mellow have?

The amount of fat in Guacamole, Mellow depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Guacamole, Mellow contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Guacamole, Mellow have?

The protein content in Guacamole, Mellow depends on the ingredients exists in it. On average, 2 oz (57 grams) of Guacamole, Mellow contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Guacamole, Mellow, Download Nutribit app for healthier you!

How much sugar does a Guacamole, Mellow have?

On average, 2 oz (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Guacamole, Mellow.

How Much carbohydrates (carbs) is in Guacamole, Mellow?

The amount of carbohydrates (carbs) in Guacamole, Mellow depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Guacamole, Mellow.

How Much Fiber is in Guacamole, Mellow?

Guacamole, Mellow contains approximately 2 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Guacamole, Mellow for healthier you!

What vitamins and minerals are in a Guacamole, Mellow?

Vitamins in Guacamole, Mellow:

  • Vitamin A:Guacamole, Mellow has 400 IU of Vitamin A.
  • Vitamin C:Guacamole, Mellow has 6 mg of Vitamin C.

Guacamole, Mellow contains following minerals:

  • Guacamole, Mellow has 330mg of Sodium, Na.
  • Guacamole, Mellow has 0.36mg of Iron.

General

Does Guacamole, Mellow contain caffeine?

Guacamole, Mellow does not contain any caffeine.

Does Guacamole, Mellow contain alcohol?

Guacamole, Mellow does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Guacamole, Mellow?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Guacamole, Mellow and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Guacamole, Mellow quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Guacamole, Mellow in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Guacamole, Mellow and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Guacamole, Mellow for free?

Yes! Since Guacamole, Mellow contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Guacamole, Mellow with water tracking feature?

Nutribit automatically calculates the water content of Guacamole, Mellow and adds it to your daily hydration log. Simply log Guacamole, Mellow in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Guacamole, Mellow as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Guacamole, Mellow and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Guacamole, Mellow nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Guacamole, Mellow data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Guacamole, Mellow

How to burn 60 calories?

The amount of exercise required to burn off 2 oz Guacamole, Mellow

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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