Chicken Tamale in Corn Husks

Rico

24.24

% from protein

32.9

% from carbs

32.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
46
% Daily value*

Total Fat 2.2 g
3.4%

Saturated 0.7 g
3.5%

Cholesterol 9 mg
3%

Sodium, Na 70 mg
3%

Total Carbohydrates 3.8 g
1.4%

Fiber 0.6 g
2.1%

Protein 2.8 g
5.6%

Calcium 8 mg

Iron 0.5 mg

Chicken Tamale in Corn Husks Nutrients FAQs

Nutrients

What is the calorie content of Chicken Tamale in Corn Husks?

A typical serving 5 oz (142 grams) of Chicken Tamale in Corn Husks contains approximately 230 calories.

You can check the exact calorie content by logging Chicken Tamale in Corn Husks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Tamale in Corn Husks have?

The amount of fat in Chicken Tamale in Corn Husks depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Chicken Tamale in Corn Husks contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Tamale in Corn Husks have?

The protein content in Chicken Tamale in Corn Husks depends on the ingredients exists in it. On average, 5 oz (142 grams) of Chicken Tamale in Corn Husks contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Tamale in Corn Husks, Download Nutribit app for healthier you!

How much sugar does a Chicken Tamale in Corn Husks have?

On average, 5 oz (142 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Tamale in Corn Husks.

How Much carbohydrates (carbs) is in Chicken Tamale in Corn Husks?

The amount of carbohydrates (carbs) in Chicken Tamale in Corn Husks depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Tamale in Corn Husks.

How Much Fiber is in Chicken Tamale in Corn Husks?

Chicken Tamale in Corn Husks contains approximately 3 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Tamale in Corn Husks for healthier you!

What vitamins and minerals are in a Chicken Tamale in Corn Husks?

Chicken Tamale in Corn Husks contains following minerals:

  • Chicken Tamale in Corn Husks has 40mg of Calcium.
  • Chicken Tamale in Corn Husks has 350mg of Sodium, Na.
  • Chicken Tamale in Corn Husks has 2.7mg of Iron.

General

Does Chicken Tamale in Corn Husks contain caffeine?

Chicken Tamale in Corn Husks does not contain any caffeine.

Does Chicken Tamale in Corn Husks contain alcohol?

Chicken Tamale in Corn Husks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Tamale in Corn Husks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Tamale in Corn Husks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Tamale in Corn Husks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Tamale in Corn Husks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Tamale in Corn Husks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Tamale in Corn Husks for free?

Yes absolutely, Since Chicken Tamale in Corn Husks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Tamale in Corn Husks with water tracking feature?

Chicken Tamale in Corn Husks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chicken Tamale in Corn Husks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Tamale in Corn Husks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Tamale in Corn Husks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Tamale in Corn Husks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Tamale in Corn Husks

Protein in Chicken Tamale in Corn Husks supports building and repairing tissues.

Builds and repairs tissues in Chicken Tamale in Corn Husks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Tamale in Corn Husks supports immune function.

Supports immune function in Chicken Tamale in Corn Husks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Tamale in Corn Husks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Tamale in Corn Husks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Tamale in Corn Husks provides energy.

Provides energy in Chicken Tamale in Corn Husks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Tamale in Corn Husks supports muscle growth and strength.

Supports muscle growth and strength in Chicken Tamale in Corn Husks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Tamale in Corn Husks helps in weight management.

Helps in weight management in Chicken Tamale in Corn Husks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Tamale in Corn Husks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Tamale in Corn Husks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Tamale in Corn Husks supports bone health.

Supports bone health in Chicken Tamale in Corn Husks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Tamale in Corn Husks improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Tamale in Corn Husks is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Tamale in Corn Husks regulates blood sugar levels.

Regulates blood sugar levels in Chicken Tamale in Corn Husks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Chicken Tamale in Corn Husks supports fluid balance.

Maintains Fluid Balance in Chicken Tamale in Corn Husks helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Tamale in Corn Husks supports nerve function.

Supports Nerve Function in Chicken Tamale in Corn Husks helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Tamale in Corn Husks helps regulate blood pressure.

Regulates Blood Pressure in Chicken Tamale in Corn Husks helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Tamale in Corn Husks supports muscle function.

Aids Muscle Function in Chicken Tamale in Corn Husks helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Tamale in Corn Husks aids nutrient absorption.

Improves Nutrient Absorption in Chicken Tamale in Corn Husks assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Tamale in Corn Husks helps balance pH levels.

Balances pH Levels in Chicken Tamale in Corn Husks helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Tamale in Corn Husks supports bone health.

Supports Bone Health in Chicken Tamale in Corn Husks helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 5 oz Chicken Tamale in Corn Husks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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