Salsa Dorada
Rico
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Salsa Dorada Nutrients FAQs
Nutrients
- Vitamin A:Salsa Dorada has 2000 IU of Vitamin A.
- Vitamin C:Salsa Dorada has 9 mg of Vitamin C.
- Salsa Dorada has 26mg of Calcium.
- Salsa Dorada has 490mg of Sodium, Na.
- Salsa Dorada has 0.72mg of Iron.
What is the calorie content of Salsa Dorada?
A typical serving 2 oz (57 grams) of Salsa Dorada contains approximately 45 calories.
You can check the exact calorie content by logging Salsa Dorada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salsa Dorada have?
The amount of fat in Salsa Dorada depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Salsa Dorada contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salsa Dorada have?
The protein content in Salsa Dorada depends on the ingredients exists in it. On average, 2 oz (57 grams) of Salsa Dorada contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Salsa Dorada, Download Nutribit app for healthier you!
How much sugar does a Salsa Dorada have?
On average, 2 oz (57 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa Dorada.
How Much carbohydrates (carbs) is in Salsa Dorada?
The amount of carbohydrates (carbs) in Salsa Dorada depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salsa Dorada.
How Much Fiber is in Salsa Dorada?
Salsa Dorada contains approximately 2 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa Dorada for healthier you!
What vitamins and minerals are in a Salsa Dorada?
Vitamins in Salsa Dorada:
Salsa Dorada contains following minerals:
General
Does Salsa Dorada contain caffeine?
Salsa Dorada does not contain any caffeine.
Does Salsa Dorada contain alcohol?
Salsa Dorada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salsa Dorada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa Dorada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salsa Dorada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salsa Dorada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa Dorada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salsa Dorada for free?
Yes! Since Salsa Dorada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salsa Dorada with water tracking feature?
Nutribit automatically calculates the water content of Salsa Dorada and adds it to your daily hydration log. Simply log Salsa Dorada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salsa Dorada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salsa Dorada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salsa Dorada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salsa Dorada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salsa Dorada
Vitamin A in Salsa Dorada supports eye health.
Vitamin A in Salsa Dorada is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Salsa Dorada boosts immune function.
Vitamin A in Salsa Dorada helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Salsa Dorada promotes healthy skin.
Vitamin A in Salsa Dorada supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Salsa Dorada enhances reproductive health.
Vitamin A in Salsa Dorada plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Salsa Dorada supports bone health.
Vitamin A in Salsa Dorada contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Salsa Dorada reduces the risk of certain cancers.
Vitamin A in Salsa Dorada helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Salsa Dorada promotes healthy development during pregnancy.
Vitamin A in Salsa Dorada is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Salsa Dorada maintains healthy mucous membranes.
Vitamin A in Salsa Dorada helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Salsa Dorada improves wound healing.
Vitamin A in Salsa Dorada promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Salsa Dorada may reduce the risk of macular degeneration.
Vitamin A in Salsa Dorada, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Salsa Dorada supports fluid balance.
Maintains Fluid Balance in Salsa Dorada helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salsa Dorada supports nerve function.
Supports Nerve Function in Salsa Dorada helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salsa Dorada helps regulate blood pressure.
Regulates Blood Pressure in Salsa Dorada helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salsa Dorada supports muscle function.
Aids Muscle Function in Salsa Dorada helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salsa Dorada aids nutrient absorption.
Improves Nutrient Absorption in Salsa Dorada assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salsa Dorada helps balance pH levels.
Balances pH Levels in Salsa Dorada helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salsa Dorada supports bone health.
Supports Bone Health in Salsa Dorada helps retain calcium and prevent the loss of bone density over time.
How to burn 45 calories?
The amount of exercise required to burn off 2 oz Salsa Dorada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.