YoCrunch Vanilla Yogurt
Twix
11.56
% from protein62.43
% from carbs62.43
% from fatNutrition Facts
More items Like YoCrunch Vanilla Yogurt
Oreo Vanilla Lowfat Yogurt
YoCrunch
Snickers Vanilla Lowfat Yogurt
YoCrunch
Twix, Vanilla Lowfat Yogurt
YoCrunch
Vanilla Lowfat Yogurt, Twix
YoCrunch
Vanilla Lowfat Yogurt, Dino-Crunch
YoCrunch
Vanilla Yogurt With M&M's
YoCrunch
Yogurt, Lowfat, Vanilla, 1% Milkfat
YoCrunch
Lowfat Yogurt with Fun Toppings, Vanilla
YoCrunch
Oreo Cookies Pieces Vanilla Lowfat Yogurt
YoCrunch
Vanilla Lowfat Yogurt, Oreo Cookie Pieces
YoCrunch
Yogurt, Light Plus, Vanilla with Granola
YoCrunch
Yogurt, Lowfat, Vanilla, Milk Chocolate Candies
YoCrunch
Yogurt, Lowfat, Vanilla, Chocolate Chip Cookie Dough
YoCrunch
Yogurt, Vanilla with M&M's Chocolate Candies
YoCrunch
Yopa! Greek Nonfat Yogurt, Vanilla with Planters
YoCrunch
Yopa!, Greek Nonfat Yogurt, Dark Chocolate Vanilla
YoCrunch
Vanilla Lowfat Yogurt with Mint Creme Oreo Pieces
YoCrunch
Vanilla Lowfat Yogurt, M&M's Milk Chocolate Candies
YoCrunch
Vanilla Nonfat Yogurt, Sprinkl'ins, Cotton Candy Flavored Topping
YoCrunch
Yogurt, Lowfat, Vanilla, M&M's Peanut Chocolate Candies
YoCrunch
Milk Chocolate M&M's Chocolate Candies Vanilla Lowfat Yogurt
YoCrunch
Lowfat Yogurt, Snickers
YoCrunch
Oreo Yogurt, Strawberry
YoCrunch
YoCrunch Vanilla Yogurt Nutrients FAQs
Nutrients
- Vitamin D:YoCrunch Vanilla Yogurt has 160 IU of Vitamin D.
- YoCrunch Vanilla Yogurt has 195mg of Calcium.
- YoCrunch Vanilla Yogurt has 100mg of Sodium, Na.
What is the calorie content of YoCrunch Vanilla Yogurt?
A typical serving 143 g (143 grams) of YoCrunch Vanilla Yogurt contains approximately 170 calories.
You can check the exact calorie content by logging YoCrunch Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a YoCrunch Vanilla Yogurt have?
The amount of fat in YoCrunch Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 143 g (143 grams) of YoCrunch Vanilla Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a YoCrunch Vanilla Yogurt have?
The protein content in YoCrunch Vanilla Yogurt depends on the ingredients exists in it. On average, 143 g (143 grams) of YoCrunch Vanilla Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from YoCrunch Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a YoCrunch Vanilla Yogurt have?
On average, 143 g (143 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from YoCrunch Vanilla Yogurt.
How Much carbohydrates (carbs) is in YoCrunch Vanilla Yogurt?
The amount of carbohydrates (carbs) in YoCrunch Vanilla Yogurt depends on its serving size and preparation. On average, 143 g (143 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from YoCrunch Vanilla Yogurt.
How Much Fiber is in YoCrunch Vanilla Yogurt?
YoCrunch Vanilla Yogurt contains approximately 0 grams of fiber in 143 g (143 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from YoCrunch Vanilla Yogurt for healthier you!
What vitamins and minerals are in a YoCrunch Vanilla Yogurt?
Vitamins in YoCrunch Vanilla Yogurt:
YoCrunch Vanilla Yogurt contains following minerals:
General
Does YoCrunch Vanilla Yogurt contain caffeine?
YoCrunch Vanilla Yogurt does not contain any caffeine.
Does YoCrunch Vanilla Yogurt contain alcohol?
YoCrunch Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for YoCrunch Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for YoCrunch Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize YoCrunch Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of YoCrunch Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of YoCrunch Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from YoCrunch Vanilla Yogurt for free?
Yes! Since YoCrunch Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from YoCrunch Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of YoCrunch Vanilla Yogurt and adds it to your daily hydration log. Simply log YoCrunch Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes YoCrunch Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including YoCrunch Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access YoCrunch Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, YoCrunch Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of YoCrunch Vanilla Yogurt
Vitamin D in YoCrunch Vanilla Yogurt supports bone health
Vitamin D in YoCrunch Vanilla Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in YoCrunch Vanilla Yogurt boosts the immune system
Vitamin D in YoCrunch Vanilla Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in YoCrunch Vanilla Yogurt improves muscle function
Vitamin D in YoCrunch Vanilla Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in YoCrunch Vanilla Yogurt promotes cardiovascular health
Vitamin D in YoCrunch Vanilla Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in YoCrunch Vanilla Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in YoCrunch Vanilla Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in YoCrunch Vanilla Yogurt supports mental health
Vitamin D in YoCrunch Vanilla Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in YoCrunch Vanilla Yogurt aids in weight management
Studies suggest Vitamin D in YoCrunch Vanilla Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in YoCrunch Vanilla Yogurt improves insulin sensitivity
Vitamin D in YoCrunch Vanilla Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in YoCrunch Vanilla Yogurt supports prenatal health
Vitamin D in YoCrunch Vanilla Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in YoCrunch Vanilla Yogurt supports bone health.
Calcium in YoCrunch Vanilla Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in YoCrunch Vanilla Yogurt supports muscle function.
Calcium in YoCrunch Vanilla Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in YoCrunch Vanilla Yogurt supports heart health.
Calcium in YoCrunch Vanilla Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in YoCrunch Vanilla Yogurt supports nerve transmission.
Calcium in YoCrunch Vanilla Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in YoCrunch Vanilla Yogurt supports blood clotting.
Calcium in YoCrunch Vanilla Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in YoCrunch Vanilla Yogurt supports hormonal secretion.
Calcium in YoCrunch Vanilla Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in YoCrunch Vanilla Yogurt supports weight management.
Calcium in YoCrunch Vanilla Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in YoCrunch Vanilla Yogurt supports dental health.
Calcium in YoCrunch Vanilla Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in YoCrunch Vanilla Yogurt supports blood pressure regulation.
Calcium in YoCrunch Vanilla Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 143 g YoCrunch Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.