Classic Hummus with Wheat Crackers

Brunswick

Total Energy

80

kcal

48

% from carbs

16

% from protein

36

% from fats

In 71 g

% daily value

Total Fat

3g

4.6%

Sodium, Na

230mg

10%

Total Carbohydrates

9g

3.3%

Fiber

3g

10.7%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Classic Hummus with Wheat Crackers

A typical serving 1 can of Classic Hummus with Wheat Crackers (71 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Classic Hummus with Wheat Crackers depends on the ingredients and preparation method. On average, one serving 1 can (71 grams) of Classic Hummus with Wheat Crackers contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Classic Hummus with Wheat Crackers depends on the ingredients exists in it. On average, 1 can of Classic Hummus with Wheat Crackers (about 71 grams) contains approximately 3 grams of protein.

On average, 1 can (about 71 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 71 grams) contains about 9 grams of carbohydrates.

Classic Hummus with Wheat Crackers contains approximately 3 grams of fiber in 1 can (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 can Classic Hummus with Wheat Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.